If anyone ever wants to step into the world of Blogilates, tell them to watch this reel! Blogilates is more than just workouts…it’s a COMMUNITY of POPsters who live and breathe POP Pilates. We THRIVE on supporting one another towards success. We BELIEVE in working out because it makes you a better, stronger, more positive person…it’s more than just vanity. People who do POP Pilates have found the JOY in exercise.
Blogilates is the #1 female fitness channel on YouTube led by certified fitness instructor, entrepreneur, creator of POP Pilates and best-selling author Cassey Ho. Her format POP Pilates is now the official Pilates of all 24 Hour Fitness gyms nationwide. She’s been featured on numerous national publications, in magazines, on shows such as Dr. Oz and is currently named one of the Top 25 Health & Fitness Influencers in the World by Greatest.
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
30 comments
wow i didn't know that she is on television
I was subscribed to her since she was on 10,000 and I'm so happy to see her channel grow larger and larger omg cassie I'm so proud of you thank you for making this channel 😊☺️
Before tearing down someone who has helped so many, check out what she has done and does for others.
If you read some of her posts, or see her video "why i will never diet again" (the title speaks for itself), you will see that Cassey's workouts, recipes and tips for everydaylife, all her motivation talk, have but one purpose : make you healthy.
Not thin. Healthy.
Cassey had an eating disorder, and you can see on her blog that her speech has evolved over time. She was once obsessed, like so many people, about how she looked and if she was skinny enough. But as she matured, she realised how she was destroying herself over those issues, even if she WAS thin and toned.
And she then realised why pilates are a precious thing in her life and in ours. It's because of how it makes us feel, not how it makes us look.
Because it makes us feel healthy, strong, confident.
But most of all, happy.
Whatever our looks, or the number on our scale.
And that's the message she keeps sending to all the people that follow her. Become strong, not thin. Love yourself.
It might sound cheesy.
But we're damn lucky that some people like her keep saying it.
And if all of that hasn't convinced you, remember that she gives most of her work for free.
What's the song?
what video editing software do you use? i hope i will get a response
U are amazing
I love following you!! Thank you for your motivation!!
love this video.. so inspiring. <3 check out channel BritxBrat2Fashion for Fashion + DIYs
Omg
Wowwww your amazing
PLEASE PLEEEEEEEEEASE somebody tell me what song is used in this video
the song in the background from flow studio ruined it with dubstep, where is the original background song used in the background without dubstep?
Hi Cassey! Love your work + this video but I'm getting a little tired of hearing the beginning of this song every time I go to your homepage
Hi ,Cassey! I just wanted you to know that you really help me relax, exercise and just generally have fun! Don't listen to the haters! I love your channel <3!
Best intro video I have seen!
Bellissima e brava. Passa da me! Beautiful and good. Go to me!
Guys… I think this is an exercising channel..
All I wanted was a healthy donut but I found so much more! by the way she's adorable
Is it weird this video always brings tears to my eyes. So inspiring! And also nostalgic since I've been following your workouts since my 14th birthday, now I'm 18 and still following the calendar. It's so heartwarming to know we all are working together and growing together.
can I get your phone number
Hey Cassie, I just want to thank you for your videos. I started to work out with you a few months ago and your energy just made me come back. You also inspired me to change my lifestyle. Thank you!
I love your excersizes they do really work and your more enrgixmzed and you have such a inpriation to us ladies and your diet and smoothies and detoxing jucies thank god i found you buy chance last year 2016 and love blogates cathy ho good instructor to
wahoo amazing
omggg this video makes me so proud of cassie!!!
This should of been the trailer to a dystopian TV-show. Showing the obsession the society had around female body and looks.
Wow! Cassey is SO amazing and is such an inspiration to me and so many people.
I said it before and I'll say it again: Cassey Ho is the creator of fitness culture
What an incredible promo video! It made me feel emotional. Epic! Congratulations on everything you achieved! Amazing, and I can see you love doing it too!!
0:04 I can’t find the video. What is it called?
I've been following you since i started working out.. it is more than three years now.. and tried other videos too but yours is what i followed and am still following..
I literally cried watching this video.. i am so proud of you cassey… You have become so big and its so good to see that.. i know its much more now but still.. lots of love.. keep up the good work.. 🙂