How to Do the Assisted Crunch in 3 Easy Steps – POPSUGAR Fitness

by YouTube Team

We’re here to show you how to do the assisted crunch in 3 easy steps! Get about 10-15 of these in and your abs will definitely get stronger.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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8 comments

S B June 30, 2015 - 4:55 pm

Do the push up please 🙂

Reply
Denise Marie June 30, 2015 - 5:04 pm

Wow love your videos youtube/c/fitnesstvwarren

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Melissa C. June 30, 2015 - 8:04 pm

You're an excellent trainer

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Maxie Love June 30, 2015 - 10:00 pm

im trying my best but i cant seem to do this

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Olivia LM July 1, 2015 - 12:14 pm

I want those leggings!

Reply
bela coln July 6, 2015 - 6:40 pm

هذه الرياضية لبنانية الاصل واسمها مريانا على مااعتقد هل هذا صحيح ؟؟

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Michael Enns March 3, 2019 - 12:08 am

She went to far. At that point where her back doesn't even touch the ground anymore the core muscles are not activated but her hip flexor is.

Reply
HBY July 11, 2021 - 3:27 pm

THANK YOU! i have massive neck strain trying to do crunches!!

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