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We’re here to show you how to do the assisted crunch in 3 easy steps! Get about 10-15 of these in and your abs will definitely get stronger.
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8 comments
Do the push up please 🙂
Wow love your videos youtube/c/fitnesstvwarren
You're an excellent trainer
im trying my best but i cant seem to do this
I want those leggings!
هذه الرياضية لبنانية الاصل واسمها مريانا على مااعتقد هل هذا صحيح ؟؟
She went to far. At that point where her back doesn't even touch the ground anymore the core muscles are not activated but her hip flexor is.
THANK YOU! i have massive neck strain trying to do crunches!!