Guys! You need to make these no-bake raw vegan cupcakes! They are so perfect for the holidays PLUS super easy to make and don’t forget to subscribe to my friend Kristina!:
Here are the ingredients:
For cupcake:
16oz white dried mulberries
16 oz medjool dates
1 tsp ground cinnamon
2.5 oz almond butter
For frosting:
3 oz spirulina powder (for green frosting)
3 oz raw beet juice powder (for red frosting)
1.5 C of raw cashews
8 oz raw coconut water
Watch the video for the directions! All you will need is a food processor and a blender.
See the workout Kristina and I did on her channel:
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Cassey Ho is a certified Pilates and fitness instructor, named Greatest’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMOPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
37 comments
Where do u get the food coloring powders?
I will definitely try these some day!
That's how friendship should work. No regards to religion, culture or in this case a different eating lifestyle 😀
You two rock 🙌
Where can I purchase almond butter
Love you two together! Your energies and enthusiasm gel so well together! Such positivity!
So much vegan love!
I love these vegan easy recipes
love this! I just started raw veganism 3 weeks ago and I started doing blogilates 2 year ago! of course exercise is important and I lost weight following your workouts but I wasn't being good to my body food wise. I was in a bad cycle of restricting calories and then binging. Then I discovered raw veganism and I already lost 8 lbs in 3 weeks. plus, I feel more energized to workout now so together, I think I will finally reach my goal weight (healthy) without restricting calories and eating tons of fruits and veggies. I feel lighter and not weighed down anymore. I love it. thank you cassey and Kristina! <3
omg! i love kristina too. her recipes look soo good
i ship them
what did blogilates say at 4:40? LOL
Kristina seemed really tired
2:09 ahahaha love you cassey!! hahahahaha <3
Has anyone tried these out? Can you tell me how it turned out?!
Dates turn everything better. <3 Dates and any type of nuts are the best combination you can try.
I choked on my apple when I saw Kristna's hair (idk how to spell her name srry!)
christina has a surprisingly small head
parabens gostei
Did any of you try this? Did it turn out okay? I'm a little apprehensive about trying the frosting..
i dont own a food processor wah
I don't really like vegan desserts because they are too rich and dry. Dates, peanut butter and cashews? I feel like it's too much, I wouldn't even be able to finish one cupcake. Banana ice cream or smoothies can be an exception, they are refreshing and can be made in different variation to suit ones taste
JESUS'S Creation
whole food is bae lol I get my flaxseed milk my cookies my everything lol
Kristina's head is a lot smaller😂 look at 0:18
i love you guys
You can use matcha powder for the cashew frosting or sauce
mmm mmm!
30/12/2016
She is so sweet!
your personalities combined are so cute
This video is absolutely adorable, and I can't wait to try out these cupcakes! 🙂
I can't even imagine the struggle of being a vegan with a peanut allergy
These ingredients are too expensive d00d.
12/08/2017
please do a soft pretzel
what can i use as a sub for the mulberries???
It’s the only time I see Kristina eat the food she makes on YouTube
My two favorite females!!!! 😍😍😍😍😍😍😘😘😘😘😘😘😘