We have two full-body moves that will help your body get REALLY strong: the bear crawl push-up and the single-leg burpee. Try them out and let us know how it goes in comments!
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8 comments
omg
Love it, need this , except too lazy to get up and do it
it looks easy when you are doing it. but its not so easy. when I try it's bit difficult😥
Nooo you found a way to make burpees worse?!?
im looking for a exercise that will eliminate a lot of my back fat. please help.
Classics!
I feel like I'm not coordinated enough to do the bear crawl lol but I'll try it! Looks like a great workout!
it looks so difficult