I’m super excited to be partnering with Android Wear to host the biggest giveaway and summer fitness party ever! Every day for 30 days I will be giving away 1 of these smartwatches – so that’s 30 fashionably techy cool sporty watches for 30 lucky POPsters! Go to to enter. All I need you to promise me is your entire commitment to MOVEMENT for 30 days! Let’s do this!
This video was made in partnership with Android Wear.
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
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DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
23 comments
Hi Cassey! I love you so much and you and blogilates is my daily inspo. Can you make a video to get an ab crack? Ab workouts are super fun. Thanks for everything and love youuu!
I will definately try it.
Love ya Kassy!
im in
Where can I buy the watch for me it is obvious that I'm not winning something.. But I will try anyway
Do we have to upload a gif every day?
holy feck so many kpop fans in the comments! hello to you all!
omg I want that watch thing
Do we need to put a gif everyday or…?
just waned to let you know your videos make me so happy and wiling to workout, you changed my exercise life and made it fun to workout i love working out with you aka your videos and you've helped me form a healthy relationship with food and exercise, i was struggling to be happy while working out and eating, i had have an eating disorder but you are helping me out of it step by step video by video<3
just have to move? aight exo, lets eurerong eurerong dae and i'll call u monster 😏😏😏
Lmao when I was 3 I used to sing I'm A Little Teapot and dance for my family 😂 your teapot move reminded me of it
this video is so funny😂
is this still on????????
She twerked omg
Hey Cassey, Mj here. First i wanna say u're a HUGE inspiration in my life. I use your workouts everyday and gotta say, you're doing an amazing job. So, i'm 17 and i wanna be a personal trainer one day. Any tips, advice, anything? It would really mean the world to me, cuz you're like the best trainer out there ever. Btw, i workout on my own cuz my dream is a motivation enough, but my bff kinda has a hard time getting motivated so we both agreed i'm gonna be her personal trainer! Suuper exited. Hopefully we'll meet one day. Keep being you, you are beautiful. Lots of love, Mj
my Fav was the bend and snap
Haha! your amazingnly wonderful!
omg, first video i ha ve seen frome you and i loved it, your just so friendly and motivating, 1 mor subscriber gor your channel 😊
The dance moves are soo cute <3<3<3<3<3<3!
"Angry model" is me on my period
What's the name of the song please? I've been searching for it everywhere
A way to make somebody smile about working out : Think of the outcome from working out. Tell yourself everyday how beautiful you are.
#16. Tho omg😂😂😂🤦🏻♀️😅