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38 comments
I'm doing this today and I can't believe I conquered it. I thought I was gonna die halfway 😟
I got to the swimming one at the end and found it impossible to coordinate my arms and legs to move like that, opposite t each other. No idea how to get passed that :/ i have really poor coordination
240417
The intervals are great! Please make more workouts like these!
Those swimmers are no joke! lol
Amazing. HIT for today done!Q <3
Holy cow!!!! I finished but wow kicked butt thanks!!!
if you want to die this work out is definitely for you lol
their workouts just get better and better. no matter which workout u do, it's a garauntee that you're gonna lose weight. they do simple workouts that for some reason I could never think of. I love every1 of their videos!!!
Class just finished the workout and thought it was challenging and had a sense of accomplishment when completed. Great workout!
260617
la verdad es que no se ingles y no entiendo lo que dice, si alguien me pudiera decir cuantas veces a la semana puedo hacer esto s los agradeceria y tambien si me pueden decir si trabaja todo el.cuepo
A bit more difficult than the childhood game of red light, green light, but well worth the effort!
Thank you so much.
thanks a lot for share i love this
First time enjoying this one. Officially a psychopath.
Suddenly 2 minutes feels like forever. Workout complete xx
Awesome work out
Absolutely amazing
it's mentally challenging. i suffer depression so it's VERY hard to even get up sometimes. but i could finally finish this workout and i'm so proud of myself
I loved everything about this workout but I think 100 seconds was too long at least for me. Also please include breathing reminders. It's so helpful when we're reminded when to inhale and exhale especially during a workout. Also the side planks are so difficult to master. Any tips?
Sooo dead! Thank you!
I just completed this workout. Wow this workout was really fun and challenging!(:
Great full body workout.
This is impossible for me. Too much jumping.bad for my knees and my back. Do you have anything that will get my heart pumping without hurting my knees?
You know, we always celebrate our own successes with halfway finishing these videos, but can we please give it up for Kelly? This girl is a fucking beast do you hear me?!
Omg, I did it 😮 The whole thing 😃Been so many years after the last time 😆 God job 👍👏
060220
Short and intense! Just what I like
Approximately how many calories are burned during this 20 minute workout?
I think she would make a good dental assistant. Eventually association , .
A
damn that was tough 🥵🥵
Did the first 14 minutes, went to the gym, then came back and completed it.
Workout complete 06.10.2020 – 6.37am.
What an amazing workout! I’m dead at the end but im so glad i did it ☺️
how many days in a week should I do this? 🙂
baby you always lose me on them damn toe crunches
me after watching squid game:
Workout Complete!!!!