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This tennis ball massage will have you feeling like you just left the spa.
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22 comments
MORE BOXING VIDEOS FROM THE CUT PLEASE LOVE THEM!!!!!
I was he first comment tho
what a good idea i will try after i have been to the gym
never sit and our pressure on the piriformis muscle it causes piriformis syndrome are you crazy
don't do this unless you are supervised by a professional, what she does can be really dangerous for the spine and nerves, also some tennis balls very hard and they don't bent under your weight, which can also be dangerous.
You seem to me like a hen that layed its first egg and now it is crying so that everybody should know. A lot of useless talking just for some old exercises one can find in so many other videos already.
Kudos for the Video clip! Forgive me for the intrusion, I would love your initial thoughts. Have you considered – Parlandealey Flexible Elbow Process (just google it)? It is a great one off guide for learning how to cure tennis elbow without the headache. Ive heard some super things about it and my best friend Jordan at very last got astronomical success with it.
I use the two tennis ball method. If you don't need to reuse them, Just duct tape them together. I got them into position with stronger packing tape, and then put more flexible colored duct tape on top. So looks like a weird blue peanut sex toy that people pretend they didn't seee more than "why did you tape two tennis balls together?"
Just too good. My soreness is relief a lot. Just awesome.
Fitness/Pain Knot Massage Ball
SALE $7.99 Regular price $14.99
https://newmansandbrennaninc.com/collections/heath-fitness/products/fitness-pain-knot-massage-ball
Model Number: Message Ball
Function: Muscle Relex Apparatus
Brand Name: MUMIAN
Size: 65mm
Material: PVC
Suitable for: hand, foot, neck, shoulder, arm, back,waist
Function 1: massage all part of your body
Function 2: exercise your hand
Function 3: relax your tense
Function 4: blood circulation
#HEALTH #FITNESS #Exercise
Milf allert
You can use theorbi instead of two tennis balls https://images-na.ssl-images-amazon.com/images/I/21Aa65S2BdL.jpg
I was diagnosed with scoliosis 5 years ago and yesterday I was at my highest peek of upper neck/back/hip pain. I was even thinking of going to the hospital. The pain was so unbearable I was tempted to prick myself with some sort of sharp object, even tap on the areas with a 🔨 ANYTHING! Then as I scanned the room I heard my son bouncing a tennis ball in the house (he knows better) so i took it from him saying NO BALL IN THE HOUSE. As I held it, I rolled it around in the palm of my hand and daydreamed about this ball for almost 2mins before I power walked in my room to try it out. Mannnn excuse my language kids but it was better than 💏 I sleep with this ball just incase. It works wonders 😂 Crazy but true.
My shoulder says thank you.
2019
Lucky tennis ball 😁
I use a hard-ball baseball.
Even better when you use this!
Nobody – and no body – likes to be in pain.😰
We can all agree that the human body is pretty amazing.😳
While it has the ability to repair itself, sometimes it just needs a little boost.🤗
Check it out at https://mywaterworks.com/2019/10/28/myostorm-massage-therapy-ball-as-seen-on-shark-tank/ 🤗🤗
Tq for the tip. Just now bought 2tennis ball. Keen subscribe my channel too
This is good. Thanks
Hi there, I'm suffering bad with sciatica please could you advise me how many times I can do this in the day please ?
Amazing work