Celebrity trainer JJ Dancer takes dance workouts to a new level. Get ready to pop, kick, and burn calories. If you love this workout, you can find more from JJ on her Glow Shop:
On Anna: Lorna Jane, Reebok, and Athletic Propulsion Labs
On JJ: Lorna Jane and BodyLanguage
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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29 comments
I thought it’d be easy….I was wrong! Fun though!
Jennifer: 🎶alright now Burpee!!🎵
Me: UHM I THINK TF NOT
I shake my ass all day, I thought this was an easy workout, then halfway through I got side cramps, legs shaking like a baby giraffe, and drippin sweat 😅😅
I feel so good! 🥰🤗 Love it!!
Wild girl I just love it ❤️💃 It makes sweat alot and I finish so happy, My perfect dosage of dopamin and serotonin 😍💃 yeah baby… thanks alot 🙏
This is so fun
I'm laughing too hard to do the workout 😂😂😂 you GO girl!! She a straight trooper for this one😂😂😂
Excellent workout! I was sweating buckets! Like JJ said, it's not easy, but I still had fun doing it! Anna had me laughing! She was struggling throughout this whole workout, just like I was! XD! Still a fun workout! Thank you, PopSugar!
Kudos to the people who finished this fully! You are brave xP
Currently: 89kg
Goal: 75
Going to do this work out every night for 3 months and go on the scale again.
Wish me luck guys.
Aww Anna gave me motivation
🥰🥰
Good job Anna! This workout was all over the place.
JESUS
If someone feels this video is fast, just tap the video and click the 3 dots in the right top corner on your mobile phone or click the gear in your laptop and click playback speed to 0.5x🙂
too complicated…too fast…no description…not exiting not fun
i love thissssssssssss
step are changing very fast.
99% of us were like Annna during this entire thing.
I keep looking for new dance workouts but most have the teacher talking the whole time. Makes it feel like a step aerobics class from 1998 😆 Just play the music, yo. We can follow along.
so i'm not the only one who's more interested in reading the comments 🤪
this looks so much fun but intense.
I love u😍🛐
Me: all ready in my workout gear, starts the workout then finds myself just standing there and watching it all instead 😳
Me: tries again, hands and legs all over the place – why does it have to be so darn fast
Damnnnngooooodddd thank u
All these people mocking Anna… I'd like to see you do this dance! Or try! At least she's enthusiastic and is having fun (also has a basic sense of rhythm). That's more than you can say for most people you see in clubs.
Cool
The girl in the middle is so damn fit
Супер молодцы 👌. Здорово.
would be nice to have more music and less talking
Ok I stopped at 4 minutes hold on nah