Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready to work hard!
For more from Kit, visit:
On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes
On Kit: Gym Shark top, Marmot tights, and ASICS shoes
On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes
Manduka Mats
Corkcicle Bottles
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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25 comments
This was my favorite!!! More Kit!
Thank you as always a great workout, only the lady on light blue pants , please stop talking and breathing like it’s a movie . đź¤
Terrific combo class and especially love the pilates and great stretching! Also appreciated that there was no chatter from the two class members. Would like it even better if the instructor did all the exercises all the way through to the end of each one, instead of stopping and giving direction. I'll be taking this one again and again!!
favorite workout i've done on popsugar ever. i love kit sooooo much, bring her backkkkk
Love training with you, Kit!!!
This is definitely a good workout but when the instructor doesn't do it or gives up early it makes me feel more tired and like I should quit too.
No more Kit, trainer talks way too much, and it's unfortunate bc that was a good workout, but all I could focus on was her constant talking and counting
My favorite POPSUGAR workout ever! The best combination for cardio and Pilates!
Thank you so very much 🙌🏼🙌🏼🙌🏼🙌🏼👏🏼👏🏼👏🏼👏🏼
Kit is really not my favorite, sorry. She is too stiff.
I have been doing your workout for nearly a year now: i always find variety in the exercises, challenges with the different techniques and at the same time quietnes and high performance ! I thoroughly enjoy it!
Kit, I did it 🥵🥵🥵🔥🔥🔥🔥thank youuuuu, you are number 1!
Great!
wow- thank you from a 71 yr old !!
this literally worked for me
Really enjoyed this workout, it was challenging and made it worth putting on my workout clothes and dedicating the 30 min to myself. Thanks Kit, would love to see more of this!
This is such an awesome video, I'm sweating so much. Love the inspirational talk. Thank you xx
This was amazing wow
I am proud of u .keep it up ❤
by the time i got to min 15 there can been 4 (!!!) add interruptions! i gave up! impossible to work out with sooooo many adds!
I cannot express how impossible it is to relax with Cynthia constantly talking and making noises. tell her to be quiet or mute her mic next time 🙄🙄
This was one of the best strength workouts that did not require weights.
Really good! It has clear instructions, like in person.
Thank you very much! I adore Kit's workouts. Thank you for the possibility
I absolutely fell in love with this workout! Love this trainer. Will come back for more! ❤️