30-Minute Yoga With Adriene to Reduce Stress – POPSUGAR Fitness

by YouTube Team

Get ready to de-stress with this relaxing yoga series from Yoga With Adriene. Yoga With Adriene’s new series, TRUE: A 30 Day Yoga Journey, will be released on January 1st on

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On Anna: Under Armour top and Noli tights
On Adriene: Adidas outfit
Manduka yoga mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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31 comments

Arisa K December 10, 2017 - 9:48 pm

Two of my favorite people are together! Words can't express my excitement!:D

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Nataliya Iacovidou March 24, 2020 - 6:21 am

Great title about reducing stress. But ladies, you are breaking my energy by laughing and chatting all the time. Can you just respect your viewers. Stop talking. It's not a sex, you don't need to do mmm, oooh, yeaaaah all the time. I didn't like. Will find someone else for youga, sorry to say that.

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1990Lejanne March 26, 2020 - 11:26 am

I love this. I don't know how, but i started crying my eyes out right after this. Bottled up emotions just came spilling out. I feel better now. Thank you Adriene and Popsugar!

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Molly Durava March 27, 2020 - 10:38 pm

I loved this workout, especially during the quarantine. Really helped me to de-stress and feel good about myself at the end of a crazy week! Will be doing this again during the quarantine!

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Lucía González Solana March 31, 2020 - 9:21 am

Could you please talk less, you do not stop during whole class and disturb us. The clas was perfect but it could be better, less talking. Thanks.

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Karen McClenahan April 4, 2020 - 2:41 pm

Loved! Thank you for helping me be healthy in quarantine!

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zett akhtar April 5, 2020 - 3:24 pm

She talks too much that its stressful

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Nhlalala Hlekane April 7, 2020 - 5:57 am

Really felt the difference in the tension in my body from the beginning seated pose vs the end seated pose! Thank you!!

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Mari Crawford April 7, 2020 - 9:27 pm

I love these ladies and this workout- thank you!! <3

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Jean Williams April 9, 2020 - 8:41 pm

that was wonderful. thank you!!

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Azadeh Vaziri April 13, 2020 - 8:26 pm

Wow! Two of my favorites! 🤩🥰

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Rosana Feliciotti April 23, 2020 - 12:32 am

Thank fron argentine….

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Daniel Wax April 24, 2020 - 4:37 pm

Amazing how something becomes even more relevant over time. so many good words during the workout. sent all my love and energy to everyone❤🙌

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Renee Marshall April 29, 2020 - 7:14 pm

Love yoga sequences! Adriene talks a bit much for my personal preference of a yoga session.

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D. V. K. May 17, 2020 - 9:02 am

Things like "Drop it like it's hot" and "Slap your booty" should not be said in a Yoga video……..

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Stephanie x August 31, 2020 - 3:23 pm

Never seen Anna so quiet lol

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Janet Ladybug September 9, 2020 - 12:25 am

Great practice except for too many commercials. The last one being at 24 seconds left . Really?

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Damma_Nina September 21, 2020 - 8:21 am

I love Adriene…but lately she talks too much on her sessions is hard to relax and concentrate…pitty.

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Judy a'Brook September 30, 2020 - 6:08 pm

I love Adrienne and am so grateful that I found her. Glad Popsugar found her too!

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SN S October 12, 2020 - 2:14 am

Love the video but hated being interrupted 3 times within the video with Target ads!!!

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Klaudia Zilahi January 15, 2021 - 6:57 pm

I was happy when I find this video: reduce stress just what I need. But then I ended up more stressed than before =/ Too much talk for me and I'm not this flexible haha. Too bad… =/

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Nightysky February 6, 2021 - 2:53 pm

Such a good practice. Anna and Adriene! So good. Totally chill right now. During COVID, all this stress is unbearable, this totally helped

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Liz Doyle - Positive Change Coach February 10, 2021 - 5:32 pm

So many ads throughout this video!

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Allyson Berger February 16, 2021 - 1:42 pm

This is a great practice but it is really frustrating that the flow and meditation gets interrupted by so many ads.

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Virginia Alworth March 3, 2021 - 10:22 pm

The main channels I watch for exercise are together!!!!

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Estela Lemo March 10, 2021 - 2:31 am

First time Pop Sugar dissapoints, this is not a yoga class, why do you need to talk all the time?

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Aditi March 26, 2021 - 3:16 pm

She is talking so much. It's so annoying

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Kate Levin July 21, 2021 - 12:29 am

i loved the yoga but there were soooooo many comercials blasting through it kinda broke the flow and was annoying.

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melissa guerra August 27, 2021 - 8:39 pm

Nothing like ads to ruin a good yoga flow 😵

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DKM Luxury Rentals September 19, 2021 - 3:42 pm

you speak wayyyy too much!!! we dont want jokes but relaxation!

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AuroraAguirreFineArt November 5, 2021 - 4:22 pm

Warning. Too many interruptions with ads in this one.

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