3 Moves to Jump-Start Your Metabolism – POPSUGAR Fitness

by YouTube Team

Jump-start your metabolism with these three calorie-burning exercises.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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7 comments

Fatma Mmm September 20, 2017 - 4:03 pm

My favorite channel 😍😍

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Anna Goldkamp September 20, 2017 - 4:30 pm

Only. 1 comment 😂

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Kira Drake September 21, 2017 - 5:30 am

Hey,anyone out there) I need your help. I'm now like a 6 months of weight training. I use 4,5 kg dumbells but my legs don't feel it. I tried to use 6,5 for lower body and that is great cause I want my lower body to grow bigger although it's stronger but smaller than my upper body. It's all happened after I started my fitness journey. So I need your advice how can I make my workouts lower body building and upper strengthening at the same time( maybe you can suggest me some fitness ways that I could try to build my legs bigger(I do strength,barre,pilates,yoga,box and other)Thanks a lot)

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Amy Lucia September 21, 2017 - 6:41 pm

How many rep we need to do this 🙂

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rod hom September 21, 2017 - 10:14 pm

😍👍👍👍

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Amina Mina September 23, 2017 - 6:52 pm

Hi, I was weighing 86 kg with diet and sport. I was 58 kg, but I was weak. I could not continue. I want to help. What do you advise?

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Intxitxu September 23, 2017 - 6:52 pm

Hola Anna!
me encantan tus vídeos y me gustan mucho las esterillas que utilizas, me gustaría saber de qué marca son y si las puedo conseguir por internet. Un saludo y gracias!!

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