This 15-minute workout from celebrity trainer Astrid Swan will tone your abs and booty but also leave you feeling extrasassy!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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24 comments
I love how this video helps your core without having to do crunches. For me this is so much better on my back. 💙💛❤️
They are just killing workouts excited to do them inspite I know I can't since I am yet beginner 😉
Do that first move holding a kettlebell 🙂
Isn't this part of the other work out she did with pop sugar?
Clicked because I NEED to know where she got those moon and stars leggings!!
Excellent 🙋🏼👍🏼👏🏼👏🏼👏🏼
Superbe work out
Superbe work out
Superbe work out
Superbe work out
wooooo it burnsssss so hard
Excellent !
this workout needs warm up ???
I am having a disease because of weight gain . I get weight gain very quickly and then I m not able to loose it . can u suggest any workout??
ugh this one was killer! Thank you
Lovely
She's not saying witch leg is she starting with,so you need to watch witch side is she working and camera showes opossite side and i get comfused often
Wish I knew how many calories I burned!
Went for a fifteen minute jog and then did this. The combination of the super hot weather and this workout makes me think that I've never sweat this much in my life!
I had to modify the ab move by only raising my upper body. 😭 one day I’ll be able to do it for real
I felt every core muscle even in the booty part!! Thank you Astrid and Anna ❤️
It could hurt you 😡😡😡
I like how everyone here is not Gen Z, I’m only here because my PE teacher assigned this 💀🤚🏼
To many adverts! Crappy ending too