30-Minute Belly Dancing Workout For a Toned Core – POPSUGAR Fitness

by YouTube Team

Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ready to have a blast while you tone your core.

You can find more from Leilah on her socials:
YouTube:
Instagram:

If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our “30 Days to a Flat Belly” plan has all three! Click the link below to purchase the plan for only $9.99. Let’s hit those goals together.

On Leilah: Lorna Jane top
On Alejandra: Lorna Jane top and Fabletics leggings
On Meghan: Gym Shark top and Alo Yoga leggings
Corkcicle water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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41 comments

Macy Page October 28, 2018 - 6:33 pm

Thank you so much, PopSugar & Leilah! I've been waiting forever for a belly dancing workout! This is by far my favorite dance workout!

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V.S. S July 5, 2021 - 9:25 am

Where can I get these cute "skirts"? 😻

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E99 July 7, 2021 - 5:44 am

the problem is i love food and snacks especially pms cravings

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Madisonian July 7, 2021 - 10:29 pm

lol why was this so awkward?? but great workout

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AYA_fialjamal July 14, 2021 - 2:21 pm

انا ما بعرف ليش انا هنا 😭😭

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Geeta Pariani July 17, 2021 - 3:21 pm

You're very good. But you're too fast.

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Sandra Silva July 18, 2021 - 2:11 pm

I love it🌷💝🙏

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Selenaycim July 28, 2021 - 11:54 am

ağzıma sıçtın yenge ter içinde kaldım

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Lauren Nicole July 31, 2021 - 4:52 pm

is it distracting to anyone else that the two on the side are struggling as much as me haha

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Souha Aloulabi August 10, 2021 - 2:24 pm

🌹

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astrid claudio August 11, 2021 - 11:40 pm

Love it🤩

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Sylvia Rodriguez August 14, 2021 - 4:22 pm

I am am trainer and loved this workout, belly dancing is so much fun thanks for the movement

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J Garcia August 15, 2021 - 12:06 am

Don't like gyms. Was looking for a fun workout in this looks like it. I'll try it

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Kim August 24, 2021 - 2:31 pm

Thank you for a great workout and I will continue doing these exercises daily. 👍♥️

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Diana Bochynska August 25, 2021 - 1:27 pm

not my style, I found it boring

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Юлия Серова August 27, 2021 - 3:17 pm

That's incredible! I'm loving it. Thank you so much for the workout, you are the best, ladies!

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Navreet Sidhu September 5, 2021 - 6:09 pm

You teach in a fun way. Love it!!

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ᏩззᏩзз ᎡззvзᎦ September 8, 2021 - 7:18 pm

I am waiting for my grandson to get out of school otherwise I'd be home doing this now!!💟

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Turista Ruso September 10, 2021 - 4:04 pm

It's a fabulouos workout! Thank you very much!

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Dz p September 17, 2021 - 4:37 am

I’m so glad I discovered this video!! Absolutely awesome workout! Leilah you have a beautiful energy and are so much fun to work out with. Keep up the awesome positivity that you radiate. ❤️

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Aisha Hussaini September 22, 2021 - 6:58 pm

Still amazed with the immediate healing i received from Dr.ALUDA on YouTube, now i'm free from my multiple fibroids permanently and i say only God will reward you sir..

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Lina Abdullah October 3, 2021 - 4:54 pm

Why don't u call fat ladies to do the belly dancing? Those 2 are already slim.

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Dance with Kendra October 7, 2021 - 1:50 pm

So adorable!

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Alexander October 9, 2021 - 6:22 pm

I'm a guy, a just tried this after weightlifting. Idk if its pickle jar syndrome (working hard to do something then trying something else and it works the first time) but I broke out into more of a sweat doing this than an hour of lifting and crunches.

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Lailanie's Channel October 15, 2021 - 3:49 am

Thank you ma'am 😊

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Vania Ahmad October 16, 2021 - 12:52 pm

how you do shimmy

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Vanessa Reyes October 19, 2021 - 1:01 am

Sister

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Vanessa Reyes October 19, 2021 - 1:01 am

Ethos

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Vanessa Reyes October 19, 2021 - 1:01 am

Austin powers

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Reshma Gaikwad October 28, 2021 - 7:26 am

Nice 👍👍❤️❤️

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Marianne Zeinoun November 1, 2021 - 6:24 pm

Amazing thanks! How much time per week we should practice.
For me it is like a sport activity too

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Isabel Mont November 2, 2021 - 12:01 am

Thank you girls, that was so good. Watched the beginnig of this video yesterday, but decided to try it today because i would be alone. Thank tou very much, i am so into belly dance, fascinated since i was a child, maybe i will start learning it s2

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Elizabeth Paier November 4, 2021 - 7:40 pm

Great ! ! Thank you !!!!!

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Daniel vanOorschot November 18, 2021 - 5:18 pm

schatje dance verry nice belly dance sexy love it get abs intence dance

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SURA November 24, 2021 - 7:10 am

Idk if I found myself smiling the whole workout because I love belly dancing or if Miss Leilah’s smile and energy is contagious! Either way, I will be doing this again! 💛😊

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sierra cook December 2, 2021 - 7:00 pm

Wow not as easy as it looks! This is my first bellydancing workout, and so far this is awesome! I just got done and I gotta say this was fire!I want to keep doing this for my excerising routine. Thank you, you are awesome!! ✌🏽

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Taylor Wood December 8, 2021 - 4:21 pm

One of my favorites so far, pop sugar! Would love to see more belly dancing videos

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Mane Stage December 15, 2021 - 4:33 am

That escalated quickly. I better put it on half speed or something.😂

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Miss Nuggie December 17, 2021 - 11:35 am

I’m so discombobulated omg how can you do this I can’t even learn one move I wanna cry this is so difficult I can’t learn one thing then we going to the next

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Meena Prasad December 30, 2021 - 12:42 pm

She is way too fast to keep up with man

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x January 4, 2022 - 4:07 am

Megan is so pretty☺️💕

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