What Workouts Should You Do When You’re Pregnant? Fitness Blender Pregnancy Workouts – FitnessBlender

by YouTube Team

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32 comments

Lolita Surely December 3, 2013 - 6:59 pm

This could not have come at a better time, guys! I am 10 weeks pregnant and I have been doing your workouts for the past 7 months. Thank you for all that you do!

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Sara Buckley December 4, 2013 - 3:48 am

Yay! Thank you for this! I'm worried about not being able to workout when pregnant so I will remember this video for the future.

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Bree December 4, 2013 - 3:56 am

I was REALLY HOPING that this video was going to turn out to be a "Surprise! Kelli's pregnant!" But it wasn't and now I'm kinda sad. Haha 🙂

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Andrea Esquivias December 4, 2013 - 4:00 am

I went to the doctor today and found out I had a respiratory infection, my question is, is it okay to workout when you're ill? What types of workouts would be best or shouldn't even be done? Thanks 🙂

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Christine Madrid December 5, 2013 - 8:25 am

This video couldn't have come at a perfect time…thank u! I also just wanted to add, I thought it was a bit funny how her good kept changing position in-between takes 🙂

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Sarah Michelle December 6, 2013 - 7:01 am

Been waiting for a pregnancy workout 🙂

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Harriet Cannon December 6, 2013 - 1:59 pm

Ahhh thanks guys. Having got myself in tip top fitness through your videos, I was feeling a bit down about the inevitable fitness slump now I'm pregnant with my third.  But I've been doing your low impact routines, some of the pilates and some of the bodyweight workouts. It's easy enough to modify anything that doesn't feel quite right too.  Hoping to keep up some level of fitness so that the long hard slog back to peak condition post baby isn't quite as long and hard as it was last time!

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Lakshmy Suraj December 9, 2013 - 10:36 pm

You guys are just AWESOME!! Love FitnessBlender.

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Gail Witte December 31, 2013 - 4:54 pm

thanks guys…I'm on to baby #2 and I'm softening a bit faster than B1…but its OK, I'll be fine, I'm not worried cuz I've got these work outs to help me get back to feeling great after August, just like they did after my first baby was born!!  Woop!

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cutiepie37us January 13, 2014 - 1:06 pm

Im a new viewer….i have a suggestion for a video that I would love to be able to use, and not sure if there is an exercise for this but, maybe a video for women who have infertility issues. Im struggling with PCOS and not only do i need stress relieving workouts, but other methods of exercise to help bring down my prolactin level and help with other hormones that aid in getting pregnant. If you can do something like this that would be awesome! Thanks!

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YAHSCharity January 20, 2014 - 12:00 pm

It's funny how people want to force a baby on you guys. Lol, love the videos.

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Simran Grewal February 7, 2015 - 5:55 am

just wondering, you said lying flat on your back can cut off oxygen for more than 5 minutes….. then what about when u sleep??

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OmegaMitch July 27, 2015 - 1:05 am

I love you guys videos. When I first started loosing weight I was 215LBS now Im 172LBS. that was all within 6 months. and that was all because of your videos and of course eating healthier. But mostly you guys videos. now I'm pregnant and you guys don't have any prenatal videos so I have to find someone else..sucks so much. but I cant wait to get back into my good workouts with kelli:)

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Callie Drozinski February 6, 2016 - 1:36 pm

love the bloopers

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majnoun24 September 3, 2016 - 10:08 am

Does that mean when being pregnant one should not lie on ones back also while sleeping? Interesting, didnt know that.

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va to October 2, 2016 - 5:21 am

the problem is that even the doctor doesn't know what is the best for you … from my experience …..

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Dewi Chandra November 15, 2016 - 6:47 pm

Thank you so much for this video🙏🏻

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M J February 20, 2017 - 9:00 pm

just found out i am pregnant and I've been doing Fb booty and FB flex. wanna keep doing them until the first trimester will be over. Does anyone workout with these programs?

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Daniela Schnitman May 13, 2017 - 11:01 am

Thank you, the video realy helped me understand a little bit more what to do or not do do now 🙂

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Vonda Cook July 1, 2017 - 8:05 pm

I love this video. Very informative. I am doing the better posture, toning lower back videos. With squats and walking while I am pregnant. So very low impact but helps maintain a stronger back and legs for delivery and carrying my baby. All have been ok'd by my doctor. 🙂

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Lore Martin December 26, 2017 - 3:26 pm

Love you guys! Thanks so much for all the info

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Storm R February 22, 2018 - 4:02 am

I am currently 12 weeks and all ive been told by the ob and dr is to not lay on my back during second trimester and loose the weight vest. Other than that I still do the same routines with same weights etc just not 6 days a week its now about 4.  

Yeah I also got excited you where gunna annouce LOL  Yeah I assume even Dr aint right al the time I was just gunna listen to their advice and my body. 

LOVE fitnessblender #lost40kilosthankstoyouguys

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Loco Lainey July 31, 2018 - 4:24 pm

Omg this was first posted in 2013 it’s almost 2019 and the both of them LOOK LIKE they HAVEN’T aged at all! I give credit to their workouts. Keep up the good work guys:))))

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Adrianna L July 31, 2018 - 5:14 pm

Oh I wish I saw this 9 months ago! Guess I could start now, but I am just so pregnant 😭🤰 I was so tired/sick during that first tri I stopped all workouts.

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Erica B July 31, 2018 - 5:24 pm

perfect timing with this video, thank you guys so much

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Amerika Garcia August 4, 2018 - 7:51 pm

I was two months when I found out I was pregnant I could not workout almost at all my body couldn't take it I found that odd

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Brittany Ann August 15, 2018 - 3:49 pm

I was expecting some specific workouts but this is more what I needed… before I got pregnant I was trying to loose weight and I loved the feelings of satisfaction I got from it. I guess though now isn’t the time to continue this journey. I’ll probably continue what I’ve been doing but a pre workout snack sounds like a good idea. But darn I thought you’d tell me I could ski.

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Annalie hall January 17, 2019 - 12:53 pm

Great video. I have been working out with you 2 for 4+ years now. Now that I am pregnant I have been given the okay by my doctor to continue but I also modify as needed and just really listen to my body <3 Thanks for everything!

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Арина Штинова March 11, 2019 - 6:27 am

The only teeny-tiny problem is that most doctors know nothing about exercise and they simply forbid everything just in case) while of course mentioning that 'generally exercise is good for you and the baby'

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Rose Andrews August 1, 2019 - 5:27 am

Truth!

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Mackenzie Burt November 26, 2019 - 8:07 pm

Needed this thank you!

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aleks 430 April 7, 2021 - 2:56 pm

Where's Daniel's baby Kelli?

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