Fat Burning Cardio Step Workout for Butt and Thighs – Step Aerobics Workout Video – FitnessBlender

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32 comments

BessDavies April 27, 2020 - 11:38 am

I really like step exercises! I'd love to see a 20 or 30 minutes one

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Ashley Rowzee May 6, 2020 - 10:13 am

Great work out thank you!! Getting back into it and so excited and this was SO fun.

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kumbaga May 6, 2020 - 11:00 am

That 15 minutes felt like hell. Someone asked for this?? Well thanks buddy

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Tawni Miller May 7, 2020 - 7:37 pm

I love step! This is a great little “in between work” video! I would say add a longer version and add weights.

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Leah Smith Miles May 12, 2020 - 5:37 pm

Excellent work out ! I am a beginner so this was hard enough but not too hard , Thank you 😀💕

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maddiecake May 21, 2020 - 7:14 pm

Don’t know why I thought this would be easy 😂 ended up getting a good quick workout in! 🙌

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Stephanie Lyons June 17, 2020 - 2:56 pm

Do you know where I can find step equipment or Bench?

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Sloan Mannino June 18, 2020 - 7:39 pm

but theres no music….

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Diamonds are forever July 17, 2020 - 1:19 pm

Got my aerobic stepper today! Looking forward to trying this

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Ariel Hartwig August 22, 2020 - 4:25 pm

I just found fitness blender in March, and I just got a step, which doubles great as a bench for weight training also. This workout was fun! It would be great to see more coordination movements, especially because those would exercise the brain too!

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Hugh Seagraves August 26, 2020 - 12:11 am

Good workout. I've just been doing normal step ups so cool to learn some new moves. Thanks.

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Crystal Campisi September 15, 2020 - 12:50 am

Loved the 12 min workout, but she had NO Music!! I need the music to make it fun. Also… longer workout with breaks between for water, please!

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TheGreenupTime October 11, 2020 - 5:40 pm

Yes please, more like this and longer and same time. Please don't add choreography. I looked hard for a video that wasn't all the dancing and around the bench stuff, etc. You did it. At my age it's just too hard to keep up with old style routine of step aerobics. I just want to use bench to actually exercise not dance all over it. Thank you so much.

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TheGreenupTime October 20, 2020 - 8:56 pm

Please make a video just like this but 30 min. I have been trying out other videos and by the time I figure out their funky dance moves, I'm annoyed, angry, and want to cry. I just am not coordinated enough to dance around on a platform. But I want the workout of step.

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Aliisa Emilia October 23, 2020 - 2:24 pm

This is best workout ever! 🔥

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TheGreenupTime November 12, 2020 - 12:28 am

ya i wish they would respond to the questions

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pixelated dreams November 18, 2020 - 5:32 am

More stepbox workout videos please 🙁

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Catty December 9, 2020 - 11:59 pm

I love this video!

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Mary Scoins December 28, 2020 - 11:46 am

More step aerobic please. I loved it.

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Dude That's Wholesome January 16, 2021 - 12:48 am

If you are a streamer, don't play this video on stream because I got claimed after a MANUAL review and they blocked it everywhere. Having to take the entire section out my stream. Trash company FitnessBlender and you know exactly why! 🙂

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AR R February 5, 2021 - 3:17 am

Thank you 💪🏾

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Jamie Zox April 11, 2021 - 3:25 pm

very nice workout, I made it many time and will continuous, thanks

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lyssiasj April 20, 2021 - 8:58 pm

Love this workout. Been going on 2 years watching this and let me tell you SO worth it!

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Donna Gannon May 4, 2021 - 2:03 pm

This work out just kicked my butt and I loved it. Great job 👌

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Evelyn June 8, 2021 - 11:36 pm

Where can I buy that step?

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Lovelovelove July 7, 2021 - 2:42 pm

May you please do another step workout HIIT 30 min pleaseee !!

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Suparna Malhotra July 27, 2021 - 4:42 am

More and longer please. This is great!

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mamoona Bibi September 8, 2021 - 6:40 am

Why you not uploaded new videos

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Nikki j September 17, 2021 - 10:50 am

awesome

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Tee N October 16, 2021 - 6:28 pm

Omg I love step workouts. ❤️❤️❤️

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Kelly Bryant October 31, 2021 - 1:41 am

We need more of these! All the step videos on YouTube are so cheesy.

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Marie December 17, 2021 - 12:25 am

PLEASE do more step workouts . Thank you sooo much!

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