30-Minute Power Yoga For a Sculpted Core – POPSUGAR Fitness

by YouTube Team

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is designed to tone your core while you strengthen and lengthen your entire body. Inspired by Yogi DeTox Tea, this workout will leave you feeling recharged if you’ve been feeling tired or out of balance.

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39 comments

Khari Mischel March 3, 2019 - 5:41 pm

Super grounding. A great way to start the day. Love&light ☮️

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Angela Marion January 28, 2021 - 12:25 am

Great class, nice speed. And, your body = goals!!!

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Beniamin Sopot February 6, 2021 - 8:42 pm

My favourite yoga workout! Thank you 💖

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Evy T February 6, 2021 - 10:44 pm

Loved this! The instructor was great.

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linda mehdikhani February 12, 2021 - 8:46 am

wheeere can I find more of them

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Chelsea Pellegrino February 17, 2021 - 5:58 pm

Absolutely loved this flow. Made me feel strong and stretchy and loved that there are opportunities to add in my own plank push ups!! Lovely flow ladies! Thank you…Namaste.

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Roma Mangesh Dani February 22, 2021 - 4:22 am

Loved it 💖

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Yanski Noa March 1, 2021 - 11:09 am

After burning workout this one is just amazing! Thanks a lot! Happy body! Best wishes for all:))

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Emilienne Dupleix March 8, 2021 - 7:46 pm

amazing feeling loved <3

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Kayla Warner March 14, 2021 - 10:35 pm

I absolutely love this routine! I do it once a week as part of my larger fitness routine. I start with 15 minutes of cardio, then get into this video. Most of the time I hardly tell that I am doing anything strenuous until I'm finished. It's a perfect blend of strength building and grounding. I feel so relaxed and accomplished afterwards.

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Joyce March 18, 2021 - 5:33 am

This was great! Wanted something relaxing & a workout at the same time before bed. Please have her come out again I really enjoyed the peaceful, relaxing way she teaches!

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Canine Cred March 19, 2021 - 3:11 pm

Loved this!!

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A s h l e y C March 19, 2021 - 10:50 pm

i love koya so much. hope you make more videos with her 🙂

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Olga Lubyk April 2, 2021 - 1:27 pm

Really love this workout=))

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Jorik Chamberik April 8, 2021 - 6:11 pm

🤩 amazing!

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Lenora Elaine April 8, 2021 - 10:57 pm

loved it

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Ra fita April 24, 2021 - 5:54 pm

So, this is NOT power yoga. There Is NOTHING of power in it. It was so smooth and easy my great grand father would pull it off and not even sweat at it. My core doesn't even suspect it was used.

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T Walks May 3, 2021 - 2:01 am

love this but why did she just throw in "some people didn't eat today" in the middle hahaha

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BlueHawkFox May 5, 2021 - 10:49 pm

Wonderful instructor, awesome class. Thank you. Namaste.

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Chandler Kryst May 7, 2021 - 6:15 pm

Love this! Thanks

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Tamara Collette May 9, 2021 - 10:11 am

Absolutely love it!

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ख्वाबों की उड़ाँन May 13, 2021 - 3:22 am

Thank you 😊😊😊

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The Nico Show May 23, 2021 - 3:54 am

yo too many ads. makes me not wanna use y'all agin ¯_(ツ)_/¯

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Bird Mentor June 3, 2021 - 7:12 pm

I LOVE this one .. but WAY too many ads.. super distracting.

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Mr. Anonymous June 9, 2021 - 1:46 am

Look lady, nice video, but you put so many ads during The noodle of the exercises, that it was horrible. Put them at the beginning of art the end, not in the middle please

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Kayla Warner June 9, 2021 - 10:25 pm

Seriously. The ad breaks literally every 5 minutes are driving me insane. Any way the video can be purchased for on demand viewing away from this platform?

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Chelsea Johnson July 14, 2021 - 4:20 am

Awesome workout and you are beautiful. Thank you!

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Flexible Dreamer July 18, 2021 - 5:45 am

YouTube why don’t you promote more black & brown yogis?

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Ornella Cirillo August 2, 2021 - 10:14 am

Great!!

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Erin Hardin August 9, 2021 - 3:08 pm

I love this workout! I do it when I’m feeling anxious or just need a good stretch

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gaelgarseeya August 15, 2021 - 8:17 am

such a good flow

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Allison Layman September 9, 2021 - 10:15 pm

Thrilled to have discovered this flow. Koya Webb is an exceptional guide. Thank you for your care, craft, and energy.

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Grace Leggett October 7, 2021 - 2:51 am

Such a great yoga class!!

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GO WITH HARRY October 8, 2021 - 7:45 am

https://youtu.be/m3H0_Zg0HVk
So Relaxing Music, Remove your Stress instantly and you becomes a Child again 🕉️❤️

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janet williams October 16, 2021 - 1:09 am

That was really great! I feel more energized and relaxed at the same time now

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Alyssa Nelson November 3, 2021 - 1:16 pm

Love this video! Fantastic flow

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Bethany Mansfield November 14, 2021 - 4:06 am

thank you so much that was great very relaxed now I am going to take a nice cold shower to continue my detoxification

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Markhum Stansbury, Jr. November 16, 2021 - 3:35 pm

Koya is as great as the interruptions for advertisements were horrible!

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Branica Xiong December 10, 2021 - 1:56 pm

Terrible! Multiple ads and the background music is ridiculously loud I can't hear her. You will be annoyed!

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