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27 comments
Can you do more of these? ♥♥♥
The clean and press after shoulder day is gonna be ouchy 🙂 But I'm doing this today as a part of my leg day. Thanks!
Can you please make a 100 calorie burn workout??:)
what timer app do you guys use?
That ass tho
Thanks so much Kelly. I've been waiting for a KB workout.
I love when she gets out of breath or when you can tell she's ready to be done with a set… it reminds us she's human-but then she doesn't quit. Kelli is amazing and hugely inspirational!!
Great workout! Can you please do a longer version?
I very much prefer kelli narating
Sorry if you've answered already but what weight is the kettlebell?
Butt off bed, I am doing this now!
Great workout! Wow!
Have been doing this daily in addition to your other workouts! Wow, my glutes are burning! Love all the videos! Great for beginners to kettlebells like me!Â
Love the shoes..Â
Nice workout. -Nyke
I want her body* perfection
3 sets of these 🙂
I added it on to another 20 minute KB workout! I love it! WOOO HOO!
does this help grow the booty? Mine is already perfectly round, I just want it a bit bigger!
I have spent months investigating simplest reducing losing weight quickly and found a fantastic website at Bell Train Blueprint (check it out on google)
Thanks that was great! Sometimes this is all you need!
Try this one with a mini/booty band on 🔥 and thank me later!
Amazing …
Im not sure how the first 2 exercises can be done with dumb bells.
Can you tell us about your meals Kelli?
I didn't have a lot of time today so this was perfect! I did two rounds.
Wow…