7-Minute STRONG by Zumba Leg Workout – POPSUGAR Fitness

by YouTube Team

Get set to sweat with this lower-body workout from STRONG by Zumba. The moves — like squats, lunges, and kicks — are synced to the beat of the music and will have your legs burning! Plus, we’re giving you the chance to win a Zumba Cruise Experience for two and $500 in STRONG by Zumba apparel.

Enter here:

No purchase necessary. Promo period 2/3 at 9am PT – 2/23 at 11:59pm PT. Official Rules: popsu.gr/45632884.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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36 comments

L G Patil April 17, 2020 - 1:49 pm

Is this workout helps in burning legs fat ??? 🤷🤷🤷 Please reply .

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Dud line April 23, 2020 - 3:20 am

Ayyyoooo I'm dying

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Paola Ramirez Cto April 27, 2020 - 2:00 am

Excelentees ejercicios !!!!!

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Guadalupe Cruz May 19, 2020 - 2:37 am

Adoro éste canal, son geniales, me encantan éstas rutinas cortas, siempre las hago después de strong 😍😘😘😘😘

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Jas ggb May 20, 2020 - 5:35 am

OOOOMMMMGGGGG I LOVE HIM YESS YESS YESS I LIKE WOOW

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Jenny May 30, 2020 - 12:41 pm

My legs really just ran 10 km in 7 minutes.

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Elena Rotestan June 5, 2020 - 8:21 pm

Love it! ❤👏

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Romina Andrea Alonso June 16, 2020 - 1:52 am

Me encanta👏👏👏💪

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weichen zheng July 11, 2020 - 8:42 pm

He has a lot of muscles

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Cary Glass July 16, 2020 - 7:20 pm

I love this. What is the song?

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Justine Angue July 19, 2020 - 6:58 am

What's the title of the song?

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ACE August 7, 2020 - 1:19 pm

awesome………………. This is exactly what I am searching for my leg workout.

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Claudia silva Amaral August 16, 2020 - 12:51 am

Eu adoro esse treino e top demas.

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N G September 18, 2020 - 1:30 am

my gym teacher said this is for hw

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C B September 27, 2020 - 10:14 pm

I really like his teaching style

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Dee Evonie October 24, 2020 - 9:07 am

I'm watching this to see if this something good for me to do and from just watching it alone, I feel I've done the workout. Deffo trying this one. I'm motivated just watching it. Good job guys.

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Antonella Huaman Rodriguez November 11, 2020 - 11:19 pm

LPM YA PASARON 5 HORAS DE QUE HICE EL EJERCICIO Y NO PUEDO LEVANTAR DE LA CAMA ME DUELE TODA AAAAAA

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Gayatri M November 28, 2020 - 12:30 am

Loved this Zumba work out

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Sandy blanco December 23, 2020 - 3:10 pm

Hello!! are your I'm new in this page and I'm coach of B.C.S.T (BEACH CLUB SOLIDARITY DU LAC TANGANYIKA IN BURUNDI THANK YOUR FOR ALL

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Sandy blanco December 23, 2020 - 3:10 pm

Hello!! are your I'm new in this page and I'm coach of B.C.S.T (BEACH CLUB SOLIDARITY DU LAC TANGANYIKA IN BURUNDI THANK YOUR FOR ALL

Reply
Cristina Alarcon January 17, 2021 - 1:13 pm

Mass videos…traduccion español por faa!!

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Tornado82s February 8, 2021 - 6:10 pm

Why this workout looks so scary ???
I haven't started yet… I need to get him of myself and start it.
My legs hurt just by watching the video

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Tornado82s February 8, 2021 - 6:10 pm

Why this workout looks so scary ???
I haven't started yet… I need to get hold of myself and start it.
My legs hurt just by watching the video

Reply
Tornado82s February 9, 2021 - 9:00 am

I did 4min of the workout, the remaining 3min, I was sitting on my chair eating carrots 🥕🥕 and enjoying the video. 😅

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juliette nunez March 23, 2021 - 8:47 pm

My ass grew hella from this too

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Liam Peterson March 24, 2021 - 8:48 pm

Thumbnail looks like one of the workouts from Wii Fitness Plus lol

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افنان السيد May 5, 2021 - 9:27 pm

يبغالة مهارة عالية 💪👏

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Diana patricia Quiñones victoria May 26, 2021 - 4:57 pm

Fantastico…un saludo desde España…

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Ramirez Juday July 9, 2021 - 9:21 am

Yeah it's work
I got lot of fat burns

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georgina piña July 10, 2021 - 4:53 am

My favorite for ever, I do it every day 🇲🇽🤗

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KARLA MÁRQUEZ July 22, 2021 - 3:21 pm

Awese

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cleotilde torres July 27, 2021 - 7:52 pm

Gracias, excelente trabajo! Con 7 minutos sientes el trabajo de piernas.

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Luciana Oliveira August 1, 2021 - 12:22 am

Top, muito top! Obg por me fazer suar🌷

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4Sky September 3, 2021 - 2:49 pm

LOVE THIS!!!!!! Thank you !

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Anele Mkhize October 19, 2021 - 3:06 pm

LOVE THIS!!!!!! Amazing burn

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Anele Mkhize October 19, 2021 - 3:06 pm

More 7 minutes of strong please and thank you!

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