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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
She wants to build Muscle | 4 Essential movements for back | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
32 comments
Was it intentional for us to see through them pants?….because bruh, we see it all. After a minute,you said take notes. Had to go back just to listen to what you said.
Can we get a stretching serious ! I heard you mention tight hips THATS ME !
Why doesn’t she use versa grips?
Yes!!! So helpful
If that was my woman I would be angry . Her body is perfect. Fine specimen. I hope she understands this.
It seems today everyone always wants to change and modify their appearance and it’s never good enough.
Guys did her body.
Some guys need to take notes lol. She doin pull-ups why can’t u lol. Eazy money baby!
Yes I wanna see some gains 💪🏻👀
I’m learning so much and I would love to see her progress.
👏🏽👏🏽Mike doesn't skip leg day baby! Love a man that's proportioned 💪🏽🦵🏾
When is Erica coming back mike ?
Hey lose the cap we love your face gal
mike mike mike… whewwwwwww
Yes please track her progress for us!
What's good to lose fat but gain muscle.
I will be doing this tonight!!!!
I would love to see her gain her muscle mass stay hungry ladybug
…aaaand a boy lost his girl that day.
Stretching series!!
She’s cute as fuck and goes hard. I love her.
Defo we want more
It would be good to see her progress
@ 4:11….dont I know it….
TO GROW A BACK HE SAID : 1. Deadlift 2. Bent over row 3. Pull up 4. Lay pull down 🦾
That's some kind of work out for her!💪
Dang! She IS strong.
I would like to see her journey
I would like to see her journey
Yes more
More Allegra
Maybe you can get a heavy woman and have us see how you transform her….there are a lot of woman who want to see bigger girls transform
Biggest guy bulge in you tube
I think she should chew more gum, flick her hair more and wear more rings to demonstrate how serious she is about building muscle.