8 Minute Abs Workout – Quick Abs and Obliques Workout – FitnessBlender

by YouTube Team

Calorie burn & more for this Fitness Blender Workout @

At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @

2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @

Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @

Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

source

Related Articles

Leave a Comment

21 comments

Jasvinder Kaur Sidhu December 9, 2013 - 4:04 pm

Great going guys. So addicted to your work out routines.

Reply
shaira talukdar December 9, 2013 - 4:15 pm

Is there any workout to help lose the weight of the lower belly?

Reply
Don December 9, 2013 - 4:15 pm

I counted 4 exercises, did I miss something? 

Reply
Emrah Sener December 9, 2013 - 5:22 pm

There are only 4 exercises mate. 

Reply
pauline walden December 10, 2013 - 9:25 am

I know that you receive a stack of thankyou's but I don't care! I just wanted to say thankyou FitnessBlender! Exercise is a part of my life, it makes me feel ready to go to work and put in my all.  I feel stronger and proud of myself for just giving it a go every day.  I love pilates, and your workouts are terrific. There isn't enough yoga out there, that could be a popular workout. What would be the FitnessBlender twist on Yoga?  

I am enjoying the variety in your workouts, as anybody who exercises regularly

 knows, your body gets used to commonly done workouts.  Variety really is the key.  I would recomnmend your channel to anyone who is interested in having fun, there really is something here for everyone.  Thank you very much and I hope you all have a lovely Chrismas! 

Reply
Ann-Kathrin H December 10, 2013 - 6:14 pm

What a nice short abs boosting workout!

Reply
Dawna December 12, 2013 - 12:01 am

My physiotherapist told me nobody should do crunches….i forgot to ask why that is….any idea?

Reply
sactemp777 December 13, 2013 - 1:13 pm

oh that's ur voice…. you have very strong voice. I was wondering who is narrating the video. :O

anyway…  i enjoy watching Fintnessblender videos and they are superb… once can easily do those steps at home. so no excuse for not having time for gym or not having enough space in your bedroom …:)

cheers…!!!

Reply
Rob Pwr December 14, 2013 - 3:02 pm

Really good little routine this. Just tried it myself and I definitely feel like I've had to work! Will be adding this to the end of my workouts I think 🙂

Reply
MommyKyles December 14, 2013 - 7:17 pm

Thanks for the video. Good job!

Reply
Chimera Brown December 17, 2013 - 1:40 pm

Burning………lol

Reply
Barbaros Özeller January 7, 2014 - 2:49 pm

awesome,thx

Reply
Miguel Gil January 15, 2014 - 6:38 pm

Nice 😀

Reply
kristy rumba January 21, 2014 - 3:25 pm

To average people who want to get skinnier–but can't get started. Just Google Fat Blast Factor right away.

Reply
anthea tay August 17, 2014 - 4:43 am

is it just me or does he kinda look like michael fassbender

Reply
Ken Jimenez June 13, 2015 - 5:06 pm

Workout complete

Reply
Serah G October 7, 2016 - 10:29 pm

Great workout I did 1.5 times after a twenty minute threshold cycle indoor …. I have to say in sore which never happens

Reply
Verónica Solange Lamarque November 22, 2016 - 2:54 am

Workout Complete!!! The second for abs 🙂

Reply
Itati Villanueva September 20, 2018 - 7:37 pm

There is nothing worse than your abs burning! I'm determined to get them though so I will keep pushing!

Reply
Vlad Martz - The Vladfather August 17, 2019 - 12:39 pm

I have a question I've posed to several YouTube fitness folks, and now I'll ask you. Seem's as if no-one can answer this:
Are you aware of any chest/back exercises that can be done that do not require the use of the right hand? Bands, pushups, pullups, barbells and dumbells cannot be used.
Please and thank you.

Reply
Charles Runnels August 23, 2020 - 1:34 pm

I have exercised with you!, Thank you so much!
I hope I get more training in this type of workout each week 5 days!
My Abs and Obliques will show later in the future. 😄👍🏻

Reply