15 Minute Total Body HIIT Workout Info @
At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @
2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @
Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @
Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
41 comments
Should i do 1 round or atleast 2?
WARNING: this workout leaves a hazardous puddle of sweat.
When i workout with the fan on most of the time i dont sweat bc im getting cool air to dry off the sweat but this was an exception i litterally sweated throught the whole video even with the fan on
is it normal to see jesus while doing this training?
Workout complete 24.09.2018 – 5.20 AM #FBFit
Amazing cardio workout. Never thought I could sweat that much in just 15 min!! I loved it!!!
I did it!!!!! I nearly died but I did it!
I really needed something that was short but a high calorie burn, thanks!
This is insane
get this freaking pancake ad out of here!!! :)))
Workout complete 19.05.2019 – 9.33 AM
You feel a bit ill when finished but it’s worth it, as so quick! This isn’t a beginner workout for those who are 🙂
Amazing workout. Thank you for this gift during difficult times to stay fit!
Awesome….
2020! Quarentine! Im alone?
Im halfway and feel like im dead
Update: WTF IS A DOUBLE BURPEE SOMEONE SEND HELP
This was real. I’m feeling that reverse push-up. I’m impressed.
I just finished it!!!!! Loved it ❤
Which is better this one or the 20 minute brutal ladder HIIT workout
Literally one of my favourite hiit workouts 👌🏽🙌🏽🙌🏽
wait, what, 3 sets of star jumps? I was in a hurry so just decided to do this hit routine, not realizing it was all about torture!!
There was no braek!!!!
This round of workouts was pretty tough and challenging! But really effective, especially for such a short period of time! I actually did this after another one of Kelli's 30 minute HIIT cardio workouts and was covered in SO MUCH SWEAT afterwards! I CANNOT DO THE CLAPPING PUSHUPS!! And the 60 SECOND PLANK JACKS at the end REALLY WAS A BURNOUT ROUND and TIME COULD NOT HAVE TICKED BY ANY SLOWER!! I kept checking the timer and had to take several breaks in between! Wow. Thank you, though! #homeworkout #COVID19gymclass
burned 170 cal
I read loads of good opinions on the net about how Custokebon Secrets (just search it on google) can assist you lost tons of weight. Has anybody tried this popular diet plan?
Who else got these assigned in online PE lol
As specialist, I'm sure Custokebon Secrets is great way to lost a lot of weight. Why not give it a shot? maybe it'll work for you too.
Fifteen minutes of hell.
Felt really good afterwards though!
Thanks
When it comes to eating healthy, you must never fall victim to modern fad diets. Extreme diets undoubtedly are a risk for your health, especially ones that seriously limit your daily nutritional intake. Many of these fad diets work for a short period and then the benefits decrease after a while. It is best to search Custokebon Secrets on the google search engine as it is not just another fad diet where you starve yourself.
Do natural popular fat burn secrets like Okibetonic Secrets really work and if so, how effective are they? We've noticed several amazing things about this popular fat burn method.
Do natural popular fat burn methods like Okibetonic Secrets really work and if so, how effective are they? I've heard numerous awesome things about this popular weight loss secrets.
What do you think of lost a ton of fat with Okibetonic Secrets? I see lots of people keep on talking about Okibetonic Secrets.
How effective is Okibetonic Secrets? I have noticed many amazing things about this popular fat burn diet plan.
What is the best product or brand to lost crazy amounts of fat? I read lots of superb reviews on the internet about how Okibetonic Secrets can help you lost crazy amounts of fat. Has any one tried this popular fat burn method?
What is Okibetonic Secrets? Does it work? I hear many people lost their fat with this popular fat burn method.
It's still amaze me just how some people do not know about Okibetonic Secrets (google search it) even though lots of people lost lots of weight with it. Thanks to my mate who told me about it. I've lost crazy amounts of weight.
Guys. lost crazy amounts of weight doesn't need to be hard (I used to feel it did). I will give you some advice now. Get a popular lose weight diet plan called Okibetonic Secrets (do a google search). Thanks to it I have lost a ton of fat. I should not even be speaking about it cause I do not want a lot of other guys out there running the same game but whatever. I'm just simply in a great mood today so I'll share the wealth lol.
Loved it!
All hail supine pushups. Blessing in disguise
Yes, feeling younger and electric, is just among the many side effects of slimming down. Listen, it doesn't matter if you decide to go with Jenessa Venspurke's Flat Belly Tonic Guide (that can be used to arrive at your ideal weight in less than eight weeks) or any other type of medical procedure, the freedom is worth it alone.
thanks Daniel!