Join M/BODY founder Marnie Alton on Wednesday, Oct. 28, at 9 a.m. PT/12 p.m. ET for a 30-Minute Full-Body Sweat Sesh.Find more from Marnie on:
M/BODY’s Instagram:
M/BODY online:
Marnie’s outfit from Avocado:
POPSUGAR’s Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
Subscribe to POPSUGAR Fitness!
Check us out on Instagram!
24 comments
Hi Marnie! It has been one year since I left my gym and have struggled EVERYDAY to get started w/o at home. Today I found you! I completed your video. ( Not gracefully lol but still it was so so good). I have looked at literally hundreds of w/o online over these 12 months. YOU Marnie got me moving. Thank you. I have saved this workout and will repeat it over the next few days and I will be finding more of your videos. I cannot express how much better I feel even tho it is only the first. Thank you Marnie! Thank you!
Thank you Marnie! Your workouts are amazing!!
great workout and sweat! thank you Marnie and Popsugar!
amazing workout
Love her!
Marnie has done it again! I can't think of any other YouTube workout video I've done that feels this natural. It actually feels like an in-person class (which I miss so much right now). Her workouts are game-changers. Barefoot, fun, functional, kind, HARD, and 30 mins :)))))) Thank you so much Marnie! You are a gift!
This work out is really energizing, it makes me happy ❤️ thank you ❤️
Thank you <3 ! I think you are the cat's meow, seriously I love your workouts so much! It is so awesome to be able to do them every day and not over do anything. It feels so functionally right and I have done a ton of workout routines and teach yoga! I am so excited to learn more!
Hi from Spain Marnie!
Finding your workout videos during the confinement and enjoying them has been the only positive thing this 2020 has brought me and I wanted to thank you from the bottom of my heart. Many days working out with you has kept me sane. I really struggle at the moment and just knowing that everyday I can get stronger with you makes it all a little easier.
Thank you so much also for your beautiful words of encouragement and support, for being a light in a really dark time. When I hear you say "breathe in" I swear, I breathe better.
May the Universe and all that is benevolent keep you safe and blessed. Thank you so much.
just came across this video today and I love it!! can't stop doing Marnie's workouts at home xxxx
Marnie, what a workout! The sweat session was amazing and that burn is real! Still feeling the effects of this workout half an hour after it ended. More Marnie/PopSugar collabs, please!
You are amazing! Love your work and energy! Thank you so much!
😍
This was so fantastic. Thank you so much for sharing
Great video! Thank you
Thank you, Marnie! Love your amazing work out and vibrant energy! Keep up the good work!
Popsugar Fitness, please bring more Marnie! We absolutely need to see more of her!!!!!
I love your workout, so much. Thank you!!!!
I was dying but I strangely like it
Love your workouts 💖 thank you fir your wise words too x
Dear Marnie I love your workouts, the elegance and sculpting, I feel muchstronger and toned and you explain everything so well!
Love from the Netherlands
Louise
It's not a Marnie Alton workout unless your shoulders and quads are burned out at the end and you're drenched in sweat but somehow smiling and feeling so much better about yourself than before the workout 🌟🌟🌟 Thank you Marnie!
This workout is one of the most complete you could ever find. It's perfect from begining to end. Thank you so much, beautiful Marnie 🙂
I LOVE Marnie's workouts! Thank you for featuring her.
@Marnie Alton I love how you always incorporate mindfulness into the exercise. Being aware of my body and mind in the NOW, the present moment, has changed my perspective both on and off the mat. How you wrap up the workout really made an impression on me. I visualized a habit I want to break (drinking and how I caved last night) and letting it go was powerful. Thank you for being such a wonderful instructor.
You have transformed My BODY!!! I recommend you to everyone!!!!- Your the MOST TALENTED fitness Guru of this time!!! THANK YOU !!! XO
I have always loved your videos Marnie, and I thought it was the workout but its actually your WORDS. the way you describe the body is amazing and what gets me through and coming back.. you are amazing.