Get Moving! Cardio Warm Up Workout – Easy Calorie Burning Warm Up Cardio – FitnessBlender

by YouTube Team

All information for this routine @

At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @

2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @

Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @

Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

source

Related Articles

Leave a Comment

43 comments

xxxcarokti April 3, 2014 - 12:18 pm

Warmup complete

Reply
Christopher Selfridge April 3, 2014 - 1:39 pm

Qqyhy

Reply
Spieler Sollenau April 3, 2014 - 2:38 pm

HGB'h bb

Reply
Aafia April 3, 2014 - 4:22 pm

Wow lovely i likr it n want to do. Thanks.

Reply
raghd Almutairi April 4, 2014 - 8:41 pm

hello
i veryyyyyy love your vido

Reply
Nikhil April 5, 2014 - 1:36 am

hiii girl..i like your gorgeous eyes..

Reply
Franchesca Manygoats April 5, 2014 - 11:39 am

love oit

Reply
the bean April 6, 2014 - 4:37 am

i just wanted to say i really appreciate and love you guys. diabetes and high blood pressure runs in my family and i really try to workout to keep the risk low and encourage my mom who has high blood pressure. thank you for these videos keep up the excellent work 

Reply
Johanna A April 6, 2014 - 10:27 pm

Oh yes, that was intense for me. Got the heart racing. Thank you FitnessBlender 🙂

Reply
Light April 6, 2014 - 11:37 pm

Wow i'm so unfit. I was like REALLY tired at the end and this is only a warm up…. Gonna do more workouts. Determined to get healthy again! 

Reply
Michael Samuels April 8, 2014 - 12:58 pm

Thanks for this I needed a warm up for my strength workouts!

Reply
Keira Carter May 2, 2014 - 7:30 am

To ordinary folks who want to burn pounds some day, Go google Skinnimaker System and get started.

Reply
jaime cantu June 9, 2014 - 9:34 am

Whew!! I'm out of breath! …. and starting to sweat…. first time doing this….I still need more practice.  Whew!!

Reply
Corrina Delongchamp July 11, 2014 - 3:09 pm

Thank you Fitness Blender for helping me start off my mornings the best way possible!

Reply
Sofiyah Coffee July 18, 2014 - 4:42 am

Great warm up, really get your heart pumping…

Reply
Winallthethings9 September 4, 2014 - 12:45 pm

Nice warmup!!

Reply
Taylor Johnson September 26, 2014 - 9:18 pm

This is an awesome little warmup.

Reply
Meka Meka November 16, 2014 - 7:34 pm

I like this friendly warm up exercise. Some people (young) can jump up and start exercising but I need a little help and this is it. Lol

Reply
Ken Jimenez July 10, 2015 - 8:57 pm

Warn up complete

Reply
Ken Jimenez July 25, 2015 - 5:40 pm

Warn up complete

Reply
flakeycakey September 29, 2015 - 2:12 am Reply
twana barnett ferguson November 3, 2015 - 12:13 am

great video thank you!

Reply
Fatin Hazira November 13, 2015 - 11:15 pm

finally i have met the very good warm up exercise before workout

Reply
Garlic Girl May 5, 2016 - 11:18 pm

I can't believe I didn't comment before. This really is a cardio warm up.

Reply
Tablet RenovaciĂłn June 16, 2016 - 3:44 pm

hola

Reply
Xxx Xx July 6, 2016 - 7:38 pm

If i do this warm out loads of times, can it produce the same effects as the 30min workouts?

Reply
aseb August 23, 2016 - 6:29 pm

Great Warmup. Thankx for all your work!

Reply
Tsholo Phoka November 24, 2016 - 5:42 pm

That was fun!

Reply
VerĂłnica Solange Lamarque December 28, 2016 - 1:58 am

Excellent!!!

Reply
Tawnee Gunderson June 21, 2017 - 5:10 pm

This was excellent

Reply
OpheliaSHolmes June 21, 2017 - 10:57 pm

…warmup…

Reply
6 July 8, 2017 - 6:04 pm

Me: I'm going to do 3 workouts AND warm-up/cooldown (halfway through) Me: how about just the warm-up and cooldown, that sounds like a good idea

Reply
Kuumakkara March 13, 2018 - 5:09 pm

My favorite warm up! After 2 weeks of being sick (flu and a bad cough) it is time to start working out again! 🙂

Reply
Kurisu September 27, 2019 - 5:36 am

Wohooo

Reply
Follower Of Duck February 12, 2020 - 10:11 am

This warm up needs a warm up

Reply
Liota Rose March 17, 2020 - 9:17 pm

Daniel " start out slow "
kelli going at hyper speed

Reply
sheashells June 16, 2020 - 1:50 pm

Me: toe touches? Ok that's not bad-
My lower back: screams

Reply
ardeleanu ionel September 9, 2020 - 10:26 pm

soulja boy

Reply
claudio califa flores gormaz October 27, 2020 - 7:14 am

miraculous ladybug

Reply
Leina Hadj Mohand November 17, 2020 - 12:34 am

lil uzi vert

Reply
mike r January 29, 2021 - 9:52 pm

love me like you do

Reply
Alexandra L. June 30, 2021 - 11:29 am

Woah, all ready and a bit sweaty to smash today’s session. Today’s bound to 🎵awesome🎵 💪🔥 #FBSweat Day 9 warmup complete! 30.06.2021

Reply
Chao Yi Cheong July 28, 2021 - 1:27 pm

Workout complete

Reply