[Sponsored by Under Armour] Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Your abs will definitely be shaking, so let Charlee motivate you to keep going through these challenging exercises.
This special workout, sponsored by Under Armour, is in celebration of Women’s History Month. Charlee’s outfit is from the International Women’s Day collection, with proceeds from this collection supporting Good Sports’ She Who Plays programming, as well as the Girls Opportunity Alliance. Find more information on:
Shop the collection below:
Mid Crossback IWD Sports Bra:
IWD Print Ankle Leggings:
Charged Breathe IWD Sportstyle Shoes:
UA IWD Graphic Short Sleeve:
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24 comments
i really love charlee's workouts
Please witch time will be good to do this exercises ?!
I love Charlee! One of the best trainers!
Anyone know where I can get affordable workout sets??????
Great workout,Love your outfit!
Really enjoyed this- fast paced, good variety of moves, clear instructions. Thank you!
Thanks for your video)
This was EPIC! Thanks so much to PopSugar and Charlee! Have the Under Armour Playlist saved! Bring on the next one!
This was amazing! I love how upbeat and yet informative Charlee always is. She also always keeps it moving and time flies!
I love Charlee, definitely a joy to have her often on this channel! Thanks Charlee and PS ❤️
Thank you, Charlee and Popsugar
Great workout always with Charlee! On a side note, I appreciate how natural she looks, no full hair and makeup job done. It’s a workout and that’s how it should be, all natural realistic.
love charlee! more please!!
Great trainer. Very professional and informative. Also,a really great core workout.
Great ab workout!
I really enjoyed this. A challenge without being outside the realm of possibility. I also loved that Charlee wasn’t all done up. Nice to add after a cardio workout
Another great workout from Charlee!
Fast and complete, nice work! Thanks☺️
So simple and effective
Thank you so much for this amazing work out
I will only check if there are PS full body workouts with a moderate difficulty that have Charlee or Anna Renderer as a leader…rest is too hard, too fast paced or an annoying trainer….
Make more like this workout video's please ! !
Is this training for men also? By the way, you look stunning
💩
Please more workouts with Charlee Atkins!!!!!🤟🏽🙏🏻