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45 comments
Should i take rest day in these 5 days ?
I love u guys so much
Amazing…
Daniel doing 30 full pushups in the burnout round, and me not being able to do even 10 knee pushups. WHY DO I HAVE SUCH LOWER UPPER BODY STRENGTHHHH!
Also day 1 was so hard that this looked like a walk in the park! Really love this one though. Last time I did this challenge, my upper body was sore for literally 3 days after this.
Very smart putting the ad on the water break 🙂
Day two: easeier but still broke a sweat. Now the hard part diet the eating part LOL 🙂 TY
Day 2 was good :]
I've done your workouts for 6 years now. They never get old
Well I didn’t follow the video and just followed the workout instructions and it took me 25 minutes ish? Maybe my movements were too fast? 😬 🤷🏼♀️
How many pounds are your dumbellsss
Tysm for showing me the low impact it has really helped me and my flexibility cause I'm over wieght and on a second floor apartment. Tysm for your hard work. My work out is now complete! Tomorrow day 3 😭😭😭😭😭😭😭😏
i love u guys so much!!!
Hi there, have you considered Custokebon Secrets yet? Just do a search engine search. On there you will discover that a great guidelines about how exactly you can lost a lot of fat. Why don't you give it a chance? perhaps it can work for you too.
What do you think of lost a ton of weight with Custokebon Secrets? I notice a lot of people keep on talking about Custokebon Secrets.
I can't find Day 3, I have searched their entire page. If anyone knows where it is please post the link below. Many thanks in advance.
Definitely accidently did the Strong and Lean day 2….whoops
I earned my first workout complete today!
Thanks for this workout! Had a lot of fun and always love when you guys are so careful with describing the form so it means I can be sure I'm doing it right. 🙂
مرسي 🙏
عالي بود ☘️🌸
i was in pain from yesterday's workout im glad this has less cardio
I found day 2 much easier than 1😌anyway I have lost 9 kg following ur workout vedios,and am in for this 5 day series 🤘
I notice many people keep on talking about Custokebon Secrets (just search it on google). But Im uncertain if it's good. Have you ever tried this popular fat loss system?
Should I exercise at 1AM?😐
Your vid was educational. I have been trying to look for a video similar to yours that really educates everything in this YouTube video! 🩺 👩⚕️Your video is like the content of Doctor Ethan. Dr Ethan's demonstrations are totally knowledgable and I really learned a lot for my wellness! He is the most informative med student on YouTube and he teaches wellness.
Go check out his page out and give the Dr a subscribe! ➡️ #DoctorEthanOnYouTube
What exercises is for anterior pelvic tilt ?
Random me 5 years after that last comment… made to 7 full push-ups and another 8 halfs in the burnout sess ..ooh and 18 supine push-ups…no idea hat that means
I can do the second training after 4 days
What is the best way to lost tons of weight? I read loads of good opinions on the internet about how Okibetonic Secrets will help you lost a lot of fat. Has anyone tested out this popular lose weight method?
This video has good information, but I'm confused about the best diet plan that I need to work with, only because I have never taken any. Anybody tried using the Okibetonic Secrets? I have heard several folks talk about extraordinary things about Okibetonic Secrets.
Anyone tried the Okibetonic Secrets? I have heard several great things about it and my work buddy lost lots of weight with Okibetonic Secrets (do a google search).
thank you
Guys. lost a lot of weight does not need to be hard (I used to think it did). I will give you some advice right now. Get a popular fat burn secrets called Okibetonic Secrets (do a google search). Thanks to it I have lost lots of weight. I probably should not even be speaking about it cause I do not want lots of other guys out there running exactly the same game but whatever. I'm just in a great mood right now and so I will share the wealth haha.
What are some ways to lost lots of fat? I read a lot of great reviews on the internet about how Okibetonic Secrets will help you lost a lot of weight. Has any one tried using this popular weight loss diet plan?
Done 😸✅
Kelly and Daniel, you guys are awesome 👏🏻👏🏻
I love this workout for the upper body. My humble request as a long time follower (8 years)….could you put less jumping Jacks in your routines? Like one series is fine…..but when it's all jumping Jacks for the cardio it's just not my favorite. Love you guys!
The Agoge diet is truly something else, don't know why, but somehow it worked better than anything else I tried for increasing muscle.
120921
I worked out for years thinking I was a hard gainer, but the reallity is I just had a lousy. I then tried the Agoge diet, and started seeing much faster and better results.
These two have motivated me to work on my weight, and proud to say I have experienced a tremendous change.
I love 😍 #BlendeFitness👌👍
I use water bottles as my weights, you people are so motivating. Started with Kelly some years ago, and now with both of you 👍💪 still at it. Good job!
Done once again
I'm so proud of myself for finishing this workout !!! honestly I was a bit afraid at first