Looking for a killer leg workout that you can do with a sandbag but have one problem…you don’t have a sandbag? No problem. All you need to do this crazy workout is a canine sandbag, preferably one of the heavier variety like the black lab demonstrated in this workout video. Yes, the rumors are true. ATHLEAN-X has gone to the dogs…Literally! Well, actually…just here to have a little fun this time around with a funny video. However, if you pay attention…the message rings very true. You don’t need to have a fancy home gym, dumbbells, kettlebells, P90X, or a gym membership to get a good workout in. In fact, all you need is some sort of external resistance that you can hold and train with.
AthLEAN-X gets as creative as it possibly can this week to show you one very simple, but very challenging lower body bodyweight circuit that you can do anywhere. The basics of squats, lunges,and step ups are taken to an entirely new level with the use of man’s best friend!
You’re not going to want to miss this one. When you’re done watching, make sure you pass this one along to your friends and family to give them a laugh, a smile…and hell….maybe even a whole new approach to working out that they may never have thought of.
Celebrity fitness trainer and Men’s Fitness magazine writer Jeff Cavaliere (with the help of his dog Charlie) show you how you can get a workout like no other. Want something creative? Not dull and boring? Want to get results in the year 2K-X? Then you need to head to right after watching this and start following the most innovative, challenging and results producing training system on the market today. The 90 Day AthLEAN-X Training System (complete with 90 days of get ripped meal plans!).
39 comments
Now thats funny right there!(and creative)
if your dog doesn't let you do this and jumps down, does that mean he loves you the way you are haha 😀
Eh, I'll use my little brother 🙂
you gotta be joking lol
Hahaha–Creative!
Good job! You have a very nice dog. I have see too many big dogs get a little nervous when you their feet leave the ground.
how can you afford that gym with TV and all? :O
he works with the new york mets
Hmmmm…I'll try with my big cat, ROLF
your dog is so cute haha
@mattyoung92
nice
why does every comment have 2 or 3 thumbs down?
haha you are actuely a genius mate
Yes xDDD
lmao whats up with all the thumbs downs
this is brilliant
So I need to build up some muscle for summer (I'm skinny as a twig) I've been doing a lot of pushups and stuff with my arms and upper back every other night for about a month and a bit now (accept the past week because of school) and I've been using a heavy backpack full of big books. Now I want to start doing stuff with my legs too. IF I were to do these exercises every other day how many reps and sets should I do? Any tips?
@ricochet188 I need tipz :((((
problem: I have a 6 pound yorkie.
i have a 65lb black lab named ozzy
hahaha thats awesome man, im sure my dog would be very confused if i were to start using her as a sandbag!! i could however just use my younger step sister who is about that weight she would also fall asleep!
that dog is thinking what the fuck!
Very creative. I have horses and I just don't think this will work for me…gotta keep rollin' with the sandbags. Keep up the great work!
My dogs are 6 lbs each, I'll tell my mom to loose the dumbbells 😛
HAHAHA! I have a 75-pound black lab who would LOVE this, (after he finishes freaking out a bit – he's still a young'un) Sweet dog you've got there –
lol. this was hilarious
Hella cute
That was awesome!!! such a good dog.
This would be great for women and their babies too
My Boxer would punch me in the nuts if I did this to him.
I learned about workouts thanks to Unflexal workouts.
Charlie Charlie bit my finger lol
Charlie is amazing
Holy shit this is the best thing ever compared to AthleanX vids now.
😄💪🇺🇸
Throw back Jeff. This is inspiring
Anyone in 2020? lmao
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Can u use Jesse for the same 10 years later?😹 just kidding jesse.