[Presented by Yogi] This flow by yoga teacher Phyllicia Bonanno is a great two-in-one workout that provides flexibility and strength training all at once. This core- and glute-focused session, inspired by Yogi® Honey Chai Turmeric Vitality tea, will leave you feeling revitalized and ready to take on any challenges that come your way today.
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22 comments
This was a great relaxing full body workout, I needed this.
I really enjoy this yoga session. Thank you so much.
Really tough yoga series. Thanks for this!
That's a wonderful flow, both engaging and relaxing, thanks Phyllicia and PS ❤️
That upbeated music doesn't let me feel the class completely
This is the most amazing fully body workout I've ever seen!
Wonderful exercise, I’ve done it twice. What a pretty lady with a beautiful background, oh those pretty plants!!! Thanks 🙏🏻
Wonderful class, Phyllicia, thanks!
awesome coach, thank you!!!! <3
Nice!
I made it to doing your video twice back to back look six months but it goes to show my strength has increased
A beautiful sister and a wonderful practice. Subscribed
Nice sequence, thanks.
nice, but Shavasana could be longer
I've been practising or studying this very video since February and I'm so much better now. I'm ready to get my friends n family involved
❤️❤️❤️
You led a fantastic routine. I especially liked the clarity of your direction through the movements. Can't wait to find more of your classes!
You led a fantastic session. I especially liked the clarity of your direction throughout the process. Cannot wait to find more of your classes. Thank you.
Really enjoyed, can fit in before work. Thanks x
#100 I’ve practiced this video❤️🙏🏾❤️🙏🏾it’s changed my life and most x I look forward to it!!
Love, love, love this workout xo
Although I was unable to perform all the positions I got my workout in. That was my intention. Release tension in my muscles and break a sweat! Thank you Ms. Phyllicia!
I keep returning to these Yoga sessions for the relaxation, flexibility and calming tones of Phyllicia Bonanno.
Thank you @PopSugar for bringing these sessions to us, and keeping them online and available…