NYT bestselling author and fitness trainer Amanda Kloots knows how to get your heart pumping in only 20 minutes! Amanda shares 2 dance routines, and through repetition, you’ll be sure to master her moves. Get ready to smile and break a serious sweat!
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33 comments
Wish you’d stop featuring Amanda Kloots. She broke so many COVID rules to visit her husband when everyone else was unable. Rich celebrity privileges at their worst.
Did it as soon as I woke up! I feel super energized, enthusiastic and empowered! Thank you Amanda and PS ❤️
Спасибо за тренировку…. Но я травмировалась… Слишком быстрая смена упражнений, и непонятно, как их выполнять
YESSSS AMANDA THANK GOD
I wish for the dance cardio workouts you use the latest trending international hits .it's so much more motivating and even more fun
Fun dance cardio workout 💪 love both sets a lot🙂 please come back with more videos someday🤗
This was a very fun and quick routine! Gonna start incorporating those moves into my workouts. Thank you!
I did this workout and I killed it! I hope there’s more of these dancing cardio workouts!
I love Amanda's dance videos–I hope PopSugar keeps bringing her back for more!!
it was very nice 🙂 thank you
Thank you ladies!
amazing!
I loved it!
valeu
When will there be another workout from Jake DuPree? I would be very happy about a new workout from him, because of all your workouts I like his the best. I have done all of his workouts many times and really enjoy his workouts, so I would be very happy about a new one 🙂
Wow, how great you do it! Thank you!*👍😍
Fun, quick and sweaty!
#OneOfTheGreatOnes💋💖 every1 needs Amanda Kloots virtual class..WOW🔥🔥IGLIVE😮 #AmandaKloots ✨ + @ thebehappyproject! #WOWMOMs🍼 #smize😊✌ i feel better Listening to how U navigate grief..u said positivity gives u options..i agree, i TRY 2 take this approach aswell..negativity brings more despair💔 ..u have a guided meditation🙏..I do 2..I meditate prior to getting out of bed and during commercial breaks at night, and prior to falling asleep.. I don't Dream☄️so I wake up and naturally go into meditation #Prayers🙏 ✝️ ..u should sell an actual AK jump rope! #AKrope I just shared ur Equinox AK Rope Class..as the BeHappyProject said, u exude optimism/positivity..U DO! Its Natural! It's Special.. U SHINE!✨ #smize😊✌ ur videos make mi less Angry.. #lovewins🌈❤️💛💚💙💜👫👭👬💑👩❤️👩👨❤️👨💏👩❤️💋👩👨❤️💋👨👪👩👩👦👨👨👦👨👩👧👩👩👧👨👨👧👨👩👧👦👩👩👧👦👨👨👧👦👨👩👦👦👩👩👦👦👨👨👦👦👨👩👧👧👩👩👧👧👨👨👧👧✌🏽✊ #BurnTheBraThursdays ❤️❤️Ladies, ur Beautiful..Womens Lib WORLDWIDE!🌎🌍🌏 if u want 2 feel better FLY ur Tata's FREE!🗽💖 #FEARtheBOOB #EQUAL #ManIfeelLikeAWoman 💋🦋 FLYthemFREE🗽💖 1 of the reasons I supported FEMENin2014, Facebook was taking down their political posts solely for showing their Tata's! #FEARtheBOOB #BurnTheBraThursdays ❤️ #EQUAL #EqualPay #ManIfeelLikeAWoman 💋🦋 FLYthemFREE🗽💖
Amanda Kloots is one of my favorites, and this was no disappointment 😍 Happy dancing, sweating and feeling free 💃🤩
Love it! Thank you, girls!
u are SUPER 👍👍👍😊😊😊
more and more videos Coach Amanda
Wow so nice 💗💗💗💗💗
Thank you! I really appreciate seeing bodies of all shapes–that's inspiring!
By far my favorite workout!!! Thank you ❤️
20 minutes is the perfect length for when I'm running late. Great tracks in this one too and fab choreo – well done Amanda ❤️ More 20 mins workouts please!
Thank you Amanda
Love Amanda!
Akan saya coba 💪💪💪🤗
Amanda Kloots! How dare you make me unconsciously smile and have fun while sweating my butt off! You are a joy to workout with and I always looks forward to dancing along!
I like this workout a lot but it still bugs me when Popsugar deceives us with the timer on the screen 😐
Когда они уже похудеют? Lol
Thank You for awesome sweat workout❤🤗Love to do it again🥰 keep it up😍