MMA Workout – Reuben Duran Workout Secret to Tapout UFC Victory! – ATHLEAN-X™

by YouTube Team

Get Reuben’s MMA Workout:

In order for an MMA Workout to be effective the exercises must prepare your body for the unexpected. MMA Workouts thrive on keeping the athlete mobile, explosive, quick and powerful at the same time. UFC rising star Reuben Duran knows this and turns to the one workout he knew would get him to the top…AthLEAN-X!

AthLEAN-X is the creation of celebrity pro athlete trainer Jeff Cavaliere. The carefully constructed program combines athleticism, strength training and conditioning into hands down the most effective muscle building and fat burning workout available today. We say muscle building AND fat burning because it’s one of the only programs available to make both goals achievable at once.

If you want to get a six pack, build more muscle, or even excel in the octagon as Reuben Duran has, now you can with AthLEAN-X. Head to and see what how training like an athlete can help you to look like an athlete in record time! It’s time to get AthLEAN!

source

Related Articles

Leave a Comment

19 comments

youchoobalot June 7, 2011 - 9:06 pm

2nd lul

Reply
jakedasnake231 June 7, 2011 - 9:07 pm

Cool

Reply
stylezNout June 7, 2011 - 9:25 pm

He just fought last Saturday for the UFC lol

Reply
Brownballers562 June 7, 2011 - 9:39 pm

Dope …. I'm using ur workout tips right now

Reply
FitFury June 7, 2011 - 9:49 pm

great vid!

Reply
philly359 June 7, 2011 - 11:06 pm

Wait Jeff if we already have your program how do we get his workout plan?

Reply
IrishRhavin June 7, 2011 - 11:17 pm

No way i watched that card and didnt even recognise him, was it aired? did he win?

Reply
IrishRhavin June 7, 2011 - 11:37 pm

@IrishRhavin Ah checked it out since, submission of the night, congrats Rueben!

Reply
KillaRick June 7, 2011 - 11:38 pm

Reuben Duran is a tough fighter and has a lot of potential in his division. He had a great fight on Saturday and pulled of a nice submission.

Reply
Vittorio Fabregas June 8, 2011 - 12:37 am

Reuben Duran signed a 5 fight contract with the UFC early this year just incase anyone was wondering…

Reply
omgzitsmilk June 8, 2011 - 4:44 pm

MORE QUICKER!?!?!?!?!? AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

Reply
pastor gainz June 8, 2011 - 11:15 pm

@yeeaaabuddy nan?

Reply
mycal64 June 10, 2011 - 3:14 pm

I represented Australia in Kyokushin karate and I'm starting the Athlean X program this Monday. Woo hoo!

Reply
KWOTE SCRIPTURES June 10, 2011 - 9:03 pm

Good work Jeff!

Reply
Jen Killjoy June 30, 2011 - 5:16 am

my uncle knows him! 🙂

Reply
evoL1293 September 12, 2011 - 8:03 pm

@omgzitsmilk You should be crying that fellow americans lack of basic grammar… Well,you'll probably laugh your ass off if you look up vids like "Why are americans so stupid", "Funny americans" and so on.

Reply
AgentSpiral December 27, 2011 - 5:12 am

@muscleassault What the hell are you talking about?

Reply
Southerner June 20, 2012 - 6:15 am

@Brentpbps1
He really is a cool guy… he isn't that violent in real life…

Reply
cigarettesandsaints 13 October 25, 2012 - 7:21 pm

What weight-class does he fight in?

Reply