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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Stay In Shape at Home | 7 Effective Exercises | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
23 comments
Mint session just completed 👌
Bro you’re massive!! Great content as always🔑🔥
Thanks mike how’s the bicep doing
nice
i have checked out your videos throughout the years but never subscribed or ever leave a comment; but i am doing so right now to wish you get well soon and have a speedy recovery… your dedication to physical fitness has touched me ( pause ). thank you.
two wokouts a day… by choice….
Is that a ghost in background hitting the heavy bag lol
Man but a dude can’t find a dumbbell let alone a set hahah it’s rough right now. Good vid
Mike…. takes a lot to get my attention, even more to keep it. After this video I hit that subscribe- great video and better message my boy ☯️🤙. NOT US👑. Get well brody, looking forward to your evolution.
Thanks for the workout Mike. Yo the thing about offerup is the equipment sells really quick and they marking they prices high because of high demand. I been trying to get me some equipment.
Mike giving the people what they need!
Great workouts
What are the reps and sets for this
Sets and reps? He says under 5 min so I assume just one time thru?
#StayShapedxShid 💪😤
That’s what I needed 2:00
Great workout Mike
my boy mike look like he can beat thanos but probably is the most humble dude ik on youtube
Grate physique…
Great home work out routine. Something we could all do at home! 💪
King💪
One thing I recommend doing is getting a total gym. https://www.amazon.com/gp/product/B084Z28JNQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B084Z28JNQ&linkCode=as2&tag=grantwalter-20&linkId=8569acdf9381dade033916a991390f59 this is the one i have and its great. I reccommend getting it if you just dont like going to the gym.
Adding this workout NOW