Fat Burning Cardio Workout with Relaxing Cool Down + Low Impact Cardio Modifications – FitnessBlender

by YouTube Team

Fat burning cardio workout with low impact mods, no equipment; full info @

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33 comments

Sylvan Fluitt April 25, 2021 - 5:11 pm

Has anyone tried Okibetonic Secrets? (google it) We have noticed many awesome things about this popular fat burn method.

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Goodlife April 30, 2021 - 6:45 pm

my teacher: watch the workout
Me:*pulls out doritos*

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eric holt May 7, 2021 - 9:16 pm

my cardio is the boxer shuffle

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Clay Blanchard May 13, 2021 - 8:48 am

What is the best way to lost lots of fat? I read plenty of great opinions on the internet about how exactly Okibetonic Secrets can assist you lost tons of fat. Has any one tried using this popular fat burn methods?

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Andy Fisher May 13, 2021 - 9:16 am

I notice lots of people keep on speaking about Okibetonic Secrets. But Im uncertain if it's good. Have you ever tried using this popular weight loss diet plan?

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Lanna Intajak May 15, 2021 - 11:26 am

150521 Loved it 😍

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eric holt May 16, 2021 - 6:42 pm

my favorite cardio is the boxer shuffle

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Angie's Recipes May 23, 2021 - 1:50 am

230521

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מאיה ברקוביץ May 29, 2021 - 7:33 am

Intelligent workout makes you work and keep your body safe. I like the way you combine balance and coorsination wirh aerobic..

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Life and live the 40s June 1, 2021 - 9:51 am

Thanks that was a good session x

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Jane Logan June 9, 2021 - 10:16 am

I notice many people keep on speaking about Okibetonic Secrets. But I'm not sure if it is good. Have you ever tried this popular lose weight diet plan?

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Janae Chavez June 9, 2021 - 10:36 am

What is Okibetonic Secrets? We have noticed many amazing things about this popular weight loss diet plan.

Reply
Judah Wanca June 9, 2021 - 10:50 am

Does Okibetonic Secrets really work? I see lots of people keep on speaking about Okibetonic Secrets. But Im not sure if it is good enough to lost tons of weight.

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eric holt June 18, 2021 - 8:35 pm

i know that joe bender is the same way

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Angie's Recipes June 27, 2021 - 12:59 am

270621

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D. Schwaggins June 27, 2021 - 8:29 pm

I have done this workout many times in the last few months and was not bothered by the ads at the beginning and during the break. But when I did it today, I had 4 additional ads during the workout. Two or three of them could not even be skipped and took more than 10 seconds. If this is going to remain your new advertising policy, I will gladly look for other workout videos on YouTube.

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gargi jadhav July 11, 2021 - 4:31 am

Phew! I just started working out after 6 months and I thought this would be easy but surely it wasn't.

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Ajay Singh July 15, 2021 - 2:24 am

Thoroughly enjoyed the pace of the workout!! Great video!!!

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Tracy Minnihan July 17, 2021 - 12:44 pm

Super annoying that YT puts ads in the MIDDLE of a cardio set

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Angie's Recipes August 8, 2021 - 1:04 am

080821

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Somal Chaudhary August 10, 2021 - 11:58 pm

Why do we have ads on these videos now? 🙁

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It hiss me August 23, 2021 - 1:10 am

Hmm, there are adds every few minutes :/ very inhelpful in the middle of a follow-along routine

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A.0k August 27, 2021 - 10:23 am

I am sweating like a mother. Thanks you two! #teamfballdayerrday!!!

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Raida Zaman September 4, 2021 - 7:28 am

which country do you live in Kelli?

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Angie's Recipes September 19, 2021 - 1:49 am

190921

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starbreez September 23, 2021 - 8:37 pm

While I’m sorry that you got injured, I have to say your ‘begin again’ videos have me saying, Kelly’s just like me!, and feeling all the more motivated to keep going. Thank you for not giving up.

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la chapiz 16 September 29, 2021 - 3:06 am

no le entiendo pero hice su rutina para mi clase de deporte

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Milly Li October 24, 2021 - 8:17 pm

Love these workouts! A suggestion is to time the 5 ads during breaks if possible. Thank you!

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Angie's Recipes November 6, 2021 - 2:31 am

061121

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Angie's Recipes November 25, 2021 - 2:03 am

251121

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Juliana Dimate December 13, 2021 - 12:50 pm

Just noting that this is for beginners

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Annette Waurick December 13, 2021 - 8:23 pm

Greetings Kelly, thank you for all the wonderful workouts you share with me/us! This one is also a great one. To let you know though, this video was 5 times interrupted by different ad segments. Is it possible for you to adjust the settings? That would be much apppreciated. Hoi from Austria, Annette

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Angie's Recipes December 17, 2021 - 2:30 am

171221

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