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38 comments
just starting my fitness journey and this is my favorite warm up so far 🙂 thanks!
Such a positive and motivating video!
I listen to Vivaldi and Cannibal Corpse.
I was sick for few days and needed a light workout and this really helped me moving my body. subbed 👍 Thanks!
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LOVED IT!!! Thank you~
The workout went by so quick! It felt really good to get moving.
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Very helpful channel!! I’ve been exercising with you guys for long time 💪
Great beginner workout/warm up. Would have been perfect without the advertisements (2 in 10 mins).
That went by so quickly but it was exactly what I needed
Thank you for your really encouraging words, workout and explanations. I love the picture of what's coming next too. Perfect.
Very good warmup routine. Thanks for sharing
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I'm so happy I found this one! 🤗 Have a desk job, so great to do this one before starting every workout I do.
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Loved this and thanks for warming me up for a cardio class with you and Daniel!
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luv this video for lazy days! except the ads.
This is keeping me limber working long days at home. Thank you, FB!
I'm glad I found your video. I've been working from home since before COVID and was overweight to start with. Being at home for a year has only made it worse. Plus, I have lower back issues and any workout that required getting down on the floor is out of the question. This workout video will allow me to tighten up some core muscles and get a good workout as I increase my endurance and increase the level of difficulty and, hopefully, work up to videos that include some floor exercises.
Hi. I’m recovering from a serious sports injury. It’s been 5months and I’m finally allowed to start rebuilding my body. Thanks for this video…
Just got interrupted by 4 ads during this video 😔
Workout complete 💪🏻
This is the first workout I've done in years after two major leg surgeries and thank you so much for uploading this. I think right now this is probably the only workout I can actually get through
I just had a surgery two weeks ago..and this workout is awesome 👌 for me in this time..thank you 😊
I always come back to Fitness Blender. This is the video that I turn to after a slump. Having completely given up movement and exercise for about 2 months due to work stress, I realized that it was taking a toll on my mental health. Quitting exercise was the biggest mistake I made. But here we are again, slow and steady, trying to get back where I used to be. Thank you Kelli! ❤
I love the counselling component of this video (go easy on yourself etc.). It just helps so much to get that every single time I use it, which is a lot, so it ends up being a broken record thing, which I really need.
This is absolutely great. I never moved my body in this lockdown so I gained weight. Now I want to lose fat. So this is perfect for me to start getting fit. Doing this workout for a week i gained strength and now I can do cardio. So if you guys are very beginners like me then do warmup workouts like this move your body, get used to it and go for cardio, HIIT….. DON'T START FROM DIFFICULT ONE.
Maybe I'm a little dumb but these exercises are not difficult, but definitely difficult to follow. Before I realize what I'm supposed to do they end. 😅 I feel stupid.
I wanted to thank you… Thanks to this SUPER begginer friendly workout I actualy maneged to lose 15kg! I used a lot of your videos, but this one was the one that helped me start this journey and helped me keep motivated, because "The important point is that you showed up and you did it"!
In reference to music, I actually prefer the silence your videos bring.
I cannot thank you enough for these workouts… ♥
Thank you for this video — I love having it as something to go to so I can reset my energy mid-day.
Thanks for this! I have a physically demanding job and have been home for about 2 months of which the passed 3 weeks I have been really inactive. I've been home because of health issues. I hope to get back to work in a few weeks and today I decided I need to start easing my body into it and this was a perfect workout to start with. Thanks Kelly!
Awesome!!!
Did this and still fainted lol