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38 comments
Thank you, again! My goal is to do the Fitness Blender videos 3 x's per week along with my other fitness goals. You two are great!
Very lame and tame as compared to the usual FB lofty standards. Good sweat anyways. Missed the burpees and the star jumps on this one 🥰
Loved this format!!
So glad I found you guys! This is day 2 of a 5 day workout week goal and I have to say this challenged me in all the right ways!
Gracias!!!!excelente rutina..de bajo impacto!!!
I started having pain in the lower back towards the middle of the workout. I had to stop using the weights to complete the workout. Otherwise a great challenging workout.
Thankss
Nice shoes, Bub.
This little bugger just kicked my butt! The workout, not Daniel 🤪
Great video! 💪🏼
👍🏻
hi daniel, that was a very nice workout. i have a concern though: i did the deadlifts without any weight and with a flat back and clean form. but instead of my glutes i felt them very much in my lower back. what is that about? did i do anything wrong?
Really enjoyed this one. I modified some exercises using bands as I didn't have weights. Felt the burn!
I really liked this one! I’m nice and sweaty and my legs are shaky now lol
Thanks Daniel!
This was a great workout! My legs are shaking and I feel awesome. Thanks Daniel!
I am dying right now, but I completely loved this workout!!
I was frustrated about 2/3 of the way through when I realized that dumbbells really are not optional at all for this video. (I had assumed going in that optional meant they would add a little extra weight to an exercise that really didn't need them, but the dumbbell-involved exercises definitely did for anyone who was in decent shape.)
Really appreciate your videos in general. Hope this is constructive feedback!
This one sneaks up on you! Looks quite easy on the paper but is equally hard to actually do it 🙂
Did low impact version of the HIIT but lifted heavier weights. Sweat pouring and I am huffing and puffing as I type this. Going to feel it in my glutes tomorrow 😀
Workout Complete 💪😄
Awesome workoout! Soaked in sweat!!! Feels great!
love this. but i probably need to lift heavier.
Me before workout: Ooh, looks like it'll be alright. No burpees, no mountain climbers, all exercises I'm good with doing.
Me during the inner thigh stretch: JESUS MY THIGH IS TREMBLING.
Me today after workout: Yup, I can't sit down.
Yoyo
I appreciate it that you guys put a countdown in the video during cool down. I always listen to music when working out and usually mute the workout video. So I usually miss the part where you have to switch positions 😀
The dead lifts hurt my lower back. I have a back injury. I was wondering if there is a way for me to do dead lifts without it hurting?
I have not worked out in months, so I decided to start with this workout video. I legit almost died. Instead of taking it easy, I jumped back in like a maniac and pushed my body to the limit. I got so light headed and dizzy.,.. but I finished 😉 (Toda muerta pero lo hice)
Suggestion for the editor of the video, kindly put an timestamp each exercise?? I'll subscribe if ever.
You are amazing, thank you for providing a great workout and at no cost. Truly wonderful!
Gracias profe, saludos desde Ecuador!
I really appreciate your workouts! They are good at building strength and unique in what types they are. I also appreciate that yours and Kelly’s workouts are appropriate and not flaunting anything , I pray that your channel will continue blessing others and show people how to workout in a pure and wholistic way!
This was a great blend of HIIT and strength training…exactly what I was looking for! Now time to shower💦
Just broke my finger and was looking for a relaxing workout that didn't require dumbells. This was great. Thank you, guys!
This is one of my favourite lower body workouts, a great blend of HIIT and strength. Most mornings I am not pumped to be jumping through a 30 minute HIIT routine and the ABAB format for this HIIT is perfect.
Every time I do this workout I feel more strength and more fatigue ….Happy to do it again and again ..
Amazing workout! I’ve completed a lot of FB workouts, and this just became one of my favourites. You guys rock!
Nice, feel fresh again
Great Workout Daniel!! Thanks very mucho 😀
Amazing thanks
Nice exercise