30-Minute HIIT Workout From Carrie Underwood’s Trainer Eve Overland – POPSUGAR Fitness

by YouTube Team

[Sponsored by BODYARMOR LYTE] Join Carrie Underwood’s trainer Eve Overland for a full-body HIIT session! This workout includes two lower-body + cardio circuits and two upper-body + core circuits, followed by a two-round Tabata finisher that will leave you ready for the cool down stretch. During this class, Eve will be hydrating with her go-to sports drink, BODYARMOR LYTE.

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46 comments

edye ann May 9, 2021 - 4:04 pm

Ay.. eating a cinnamon roll for breakfast while watching this. How embarrassing.

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The Wolf Fitness May 9, 2021 - 4:06 pm

Great Workout !
I'm doing similar workout as well !!!

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Lia 48 May 9, 2021 - 4:14 pm

Pls more dance videos

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TrueSelf Psychology May 9, 2021 - 4:22 pm

Some good ideas! Will try after Mother’s Day! Today is rest 😀

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Jasmine Nigar May 9, 2021 - 4:26 pm

More of 30 minute cardio sessions please popsugar 🙏🏻

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Jasmine Nigar May 9, 2021 - 4:36 pm

Some full body pilates would b good too 😃

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Federica Carlino May 9, 2021 - 5:14 pm

Loved it!

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Sherry Buccieri May 9, 2021 - 5:32 pm

great workout. thank you!

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𝑳𝒐𝒗𝒆𝑻𝒓𝒐𝒍𝒍 ・❥・ May 9, 2021 - 6:03 pm

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

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Stephanie Sasso May 9, 2021 - 6:13 pm

Yay! Loved it! Wish Carrie Underwood was in the video too! Would’ve been Amazing! ❤️❤️❤️❤️❤️😍😇😇❤️❤️❤️❤️😍😍😍❤️❤️❤️❤️❤️❤️

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FIT DANCE PELICAN May 9, 2021 - 8:33 pm

👍👍👍👍👍❤️❤️❤️❤️❤️

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Jeanne Pasko May 9, 2021 - 11:23 pm

Awesome workout!!!💙💙💙

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JACQUELINE Di MATTIA May 10, 2021 - 5:47 am

Great 👍

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L May 10, 2021 - 6:58 am

Love this workout!!! Do more arms and and legs

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Arlene Alarcon May 10, 2021 - 10:07 am

thank you for this wonderful workout

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Lesley Hoey May 10, 2021 - 3:06 pm

THANK YOU! Just what I needed.

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Anastasia May 11, 2021 - 7:26 am

This literally is HIGH intensity. I'm at an advanced fitness level and this really pushed me with these challenging moves!!! Thank you for this amazing killer workout

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Louise Bacchus-Brown May 11, 2021 - 11:17 am

I am one sweaty Betty! Thank you!

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TheSupersizzina May 11, 2021 - 2:27 pm

This was really high intensity but tghe time flew with Eve! Thank you so much and thanks PS ❤️

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Blanca Maria Beltran May 12, 2021 - 12:00 am

Loooooved it! Thank you so so much :))) this work out motivated me to keep on my beginner fitness journey

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Nikki Dodgen May 12, 2021 - 11:28 am

Wow butt kicker, thank u

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NANTEGmusic May 12, 2021 - 5:07 pm

Loved this

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Nelle Bi May 13, 2021 - 7:44 am

Perso je bois uniquement une fois le sport terminé. Mais bon la vidéo est sponsorisé, du coup faut absolument montrer le produit.

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Tenzin Palzom May 13, 2021 - 12:39 pm

Literally drenching on sweat rn 💦
The last seven minutes was 💥🔥🔥

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Crystal S May 13, 2021 - 2:26 pm

Um I don't have guilt with anything that I drink or eat.. guilt isn't an ingredient. That's diet culture talk

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chrystelle koloko May 13, 2021 - 2:54 pm

just complete it. awsome

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Aurora Schinetti May 13, 2021 - 4:34 pm

How was she able to speak while doing this! That's goals😲

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Jennifer L May 14, 2021 - 1:20 am

Whew! That burner at the end really did me in.

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Tina Momtaz May 14, 2021 - 3:44 pm

wow, I really sweat a lot with this workout 🙂 Thank you so much <3

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Mary Kay Quick May 15, 2021 - 2:24 pm

Good workout , to much advertising for the drink company. Once at beginning and end would be enough.

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Insha. Insha May 16, 2021 - 1:31 am

Wonder full workout. 🌹🌹

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Laura Diltz May 18, 2021 - 12:01 pm

Thanks Popsugar and Eve! Would LOVE to see you back.❤️

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Gautam Amur May 18, 2021 - 8:24 pm

I ENJOYED THIS SO MUCH. Thank you! I loved everything about this. The lovely water breaks, the killer intensity, the dynamic communication and the energy she wanted her workout to have. I did it at 1am and I have no regrets. <3

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fadel Moussa May 20, 2021 - 3:34 pm

ammazing workout…thank you

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John Nelson May 26, 2021 - 3:16 pm

my son does strength conditioning 5 days a week for an hour and a half in the morning. Then summer school in the afternoon with 2 45 minutes basketball work outs. When would be a good time to incorporate this cardio?

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Meara O'Malley May 26, 2021 - 4:45 pm

Fantastic workout! I love how she doesn't repeat moves, so you never get bored. Super challenging!

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Bethany Macey May 28, 2021 - 6:28 am

so good! I loved the structure of this workout, super challenging!

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M & M June 9, 2021 - 8:39 pm

Thank you for a great workout and for reminding everyone the importance of stretching and taking the time to heal your body post workout. When I was younger I never paid attention to recovery and never felt pain could keep going and going. Now at 45 my body is always in pain. I take the time for recovery now and foam roller is a must but I have chronic pain likely from years of strain I put on it during exercise without proper recovery. Love fitness and will never stop 😊

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элегичная June 10, 2021 - 12:17 am

loved this! so much fun:)

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Tianna Gordon June 14, 2021 - 8:43 pm

OMG the burn was real!! I loved this workout. I am usually scared of HIIT workouts but this one was fun and easy to follow!

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IWantsACoffee June 15, 2021 - 5:17 pm

What an amazing workout! A true HIIT living up to its name.

Pro tip: don't try this after taking a 2-day workout breakout unless you're already in high athletic condition 😂

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Rocio Larrea June 24, 2021 - 11:45 am

I didn´t get the drinks' name? hahahhahaha, awesome! thank you so much!

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Sarah Louise July 15, 2021 - 3:29 pm

This kicked my ass

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نيلوفر الاندلس August 13, 2021 - 2:06 pm

I crushed this workout 😍

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Karolína Štollová August 22, 2021 - 4:03 pm

Drinking break every minute is really annoying…

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Sophie Chen November 27, 2021 - 3:35 am

Very intensive and inspiring work, thank you 😊

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