Breakfast, Lunch & Dinner eBooks £3.99 each on my website with nutritional info included for all 40+ recipes and vegan options too!
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Hey lovelies!! I hope you’re all having a great week so far! Thanks for asking so many questions, I picked them based on how often they were asked. I especially got a lot of questions regarding my type of training, loss of periods, how I stay motivated, how to reduce fat in a particular area, how long to train for and how many sessions to do a week. If I haven’t answered your question, check my videos as I tend to answer a lot of your questions in dedicated videos but if your answer is still not there then leave me a comment and I’ll do my best to get back to you! Love as always, Natacha xx
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My outfit:
Blue padded jacket:
White sweater:
Where I get my jeans from:
Platform trainers:
My camera – I use it for every shot in my videos
40 comments
Thanks so much for all the questions, my DMs have never been so full! Again, if I didn’t get to answer your question then please leave them below here and I will try to get back to you if I haven’t already made a dedicated video about it!
Hope you’re all have a wonderful week! Lots of love x❤️x
Your channel is so much fun ❤
watching any of your videos can brighten up my day. your personality is so bright and cheery! thank you!
What kind of workout plan and schedule do you follow or normal workouts do you do? Cause I know you pose crazy hard workouts for likechallenges but do you post any usual ones, like how do you usually train
I am literally in love with you! your personality is sooo great and optimistc
I am literally in love with you! your personality is sooo great and optimistc
I am literally in love with you! your personality is sooo great and optimistc
I am literally in love with you! your personality is sooo great and optimistc
I am literally in love with you! your personality is sooo great and optimistc
Send a hello to Brazil 😀
Where did you get your shoes on the thumbnail?
Hey Natacha,
First of all I'm recently new to your channel and have been so engaged and interested with your content. I also wanted to request if you can do a video on how to build training programs and the variations for different goals. loving your videos ❤
Is she in Edinburgh in this clip?
I love this concept and this you are such an amazing person! beast!
Do you drink any protein shakes or BCAAs during/before/after your workouts? what do you recommend in regards to these when training as a female
You are legit my body goal…. How tall are you? Also I know you put a LOT OF WORK and years into your body so what am I looking at here? How long to go from "normal" (I'm overweight) to your level?
resistance band story – my biggest fear in life 😂 😂 😂
How to do you track your progress? I'm also interested in getting stronger and I'm looking for ways to record my progress.
You’re seriously so underrated and you deserve so many more subs. Like millions. Seriously I am hooked! I love your videos, you have taught me so much already and I am so excited to keep following your journey 😊
I saw that video!
How long did you lose your period for?
someone know what does she studied?
ive lost my period for almost 2 years and my family and physicians are worried that i may become infertile in the future. any tips to get to back would be greatly appreciated. <3
Waiting for the period video
More Q&A 😍😍😍😍 loving this so much!!!
when she said that the road to see the view is watling street be mindful it is the longest road in the uk (i’m pretty sure) and i have the same road where i live and i don’t even live in London so be mindful xx❤️❤️
Thanks for all your nice videos!! could you please give me the link in which you explain the diet to have the period back?? THANKS!!!!
I'm so excited to see that video about period loss! I'm currently having that problem so an informative video about that with tips and advice would be so great!
Oh those ad's teasing me with Oreos
Can you be a Personal trainer in the future or now
2:10 yes! I spy at people when i see them using a machine i have no idea how to use. Or when i want to use the machine they are on, so i keep checking if they're done. I worry people notice me staring and are offended/think i'm a creep
What video was it when you slapped it in your face?
I really like how you talked while walking around…good info, good scenery!!
weird comment but your hair is so pretty here!
Never heard anyone pronounce Watling street like you
Please do more videos on the period cycle what to eat and working out through out it
This video is so smart. I have been trying to find for a vid that educates the topics in this video. 🥼Your content actually reminds me of the channel of this awesome med student Dr Ethan. Dr Ethan's explanations are really knowledgable and he actually helped me on midterms.
Go check his YouTube out and give Dr Ethan a subscribe! ➡️ #DoctorEthan
Oh, my… I love Saint Paul`s Cathedral! It is probably my favorite place in London…. Thank you for showing it in this video! And also thank you for answering all those questions for us, Natacha! You are a ray of sunshine and motivation!
So what’s the answer about online training?
Thanks for taking us on a walk, haha!