10 Minute Trainer Workouts To Lose Belly Fat Fast! Part 3 of 3 | Home Exercises to Burn Fat | HASfit – HASfit

by YouTube Team

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You only need 10 minutes to Lose Belly Fat with this Fat Burning Home Exercise Routine! Follow the trainer and lose fat fast! Visit or for more videos, free meal plans, and other health tips. for the best free workout exercise routines for men and women at home or in gym.

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28 comments

fruiteh January 18, 2016 - 10:48 pm

Such a great workout, cheers Kozak!

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daacter fan account January 26, 2016 - 10:57 pm

was feeling extremely unmotivated before i did it, but i am glad I did. thank you coach

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Patrik May 20, 2016 - 2:16 pm

Diffifculty: 2 no way… I don't know how about you guys, but for me this was much worse than level 3 workouts…

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navgunner83 May 22, 2016 - 12:37 am

Day 10.

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Kaioken20 June 12, 2016 - 9:12 am

This is my most feared HASfit workout (I dread the plank touches, and also the leg and arm raises), but it has quickly become my favourite one, too. Why? It's my most intense workout but, most importantly of all, the time flies when I do it.

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Yasmin Tarek August 13, 2016 - 11:52 pm

this workout was so SO intense but the time passed by SO INCREDIBLY FAST!!!! wow. Thank you coach!

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aztekawarrior7 September 27, 2016 - 3:06 pm

Your Awesome Coach! Super Intense workout! Never Give UP!

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Segg3r December 30, 2016 - 10:38 pm

I'm dead. Thanks 😀

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baset21453 January 4, 2017 - 1:36 pm

wow coach …last time i was able to do it with only 5 pounds …but now i did with 10 pounds…it was waaaaaay difficult and i had to go slow ..but the feeling is amaaazing ..THANX COACH !

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ilcarnifex February 24, 2017 - 11:08 am

if i do suppose 2 of these workouts everyday,how much calories can i burn on a single day?

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Fahad Al-Johani March 2, 2017 - 7:05 pm

goood😍👍

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Fahad Al-Johani March 2, 2017 - 8:52 pm

I am from Saudi Arabia I am 95 and I weigh 174 linear want advice to lose weight

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Fahad Al-Johani March 2, 2017 - 8:54 pm

I am doing exactly like you. Thank you very much.😍

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Eldar Eld April 16, 2017 - 8:35 pm

Thanks for the videos!
There is 3 parts how many times I need to do it per week?
3 for 3 days ?
1 off 2 off 3 off ?

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JKM May 26, 2017 - 6:06 am

sir,uR motivation help me complete part 2 and 3 continously…

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Hogs_ AgriTeach89 June 30, 2017 - 1:49 pm

damn good workout!! Hasfit Tribe!!

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Angel L July 3, 2017 - 10:24 pm

week 2 and i already lost 5 pounds is that normal!

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Koyel Datta July 13, 2017 - 11:00 am

Looooved it!!!'

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diyanamn98 August 8, 2017 - 6:55 am

Coach can i do just this for a month and expect results or do i need to add in another work out routine along with this one?

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Nicole ali October 19, 2017 - 10:48 am

Hi,
I am following your 30day work out programme. On each day a specific work out has been allocated. Some of the work outs are only 10 mins such as lose belly fat part 1 & 2 is this all I do for the day or do I do other workouts in conjunction which is not in programme or do I repeat allocated workout more than once.
Sorry sounds like a silly question. I’m so new at this.

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Tech Noman October 26, 2017 - 2:10 pm

Tell me whether we have to do only part3 or all parts on the Same day

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Layla Yahya December 29, 2017 - 2:45 pm

I feel active thanks coach

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Antonio Saavedra January 11, 2018 - 11:33 pm

Thank you coach !

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Naomi Eden July 4, 2018 - 8:37 am

Hi, i just completed the part 1-3 to lose belly fat fast I loved it! Dripping with sweat but feel accomplished!

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WoodlandCreekHomestead May 28, 2019 - 2:30 pm

Awesome workout!!

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Johnny Dylan July 20, 2019 - 3:06 am

why no link to the first two workouts? I'm not searching through 2400 videos or what ever you have there.

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Yasmin Marques November 27, 2019 - 8:16 pm

I think I'm dead, but I finished it ✨

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Mahvash Asri April 18, 2020 - 5:54 am

What a wonderful coach Cozak

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