15 Min Sweat Is Fat Crying Work Out – Fat Loss Workout for Women & Men – Exercises to Lose Fat – HASfit

by YouTube Team

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46 comments

Hira Lal Chaudhary May 6, 2013 - 4:19 am

My family laughed when I told them I was going to lose fat with "Lean Body Maximizer", but then I showed them the results. Go and google "Lean Body Maximizer" to see their reaction. (It was epic!)

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shahid afridi May 22, 2013 - 3:56 pm

Hey there, have you come across "Belly Fat Quencher"? Simply search on Google. There you will find an important free video by a well respected doctor and certified nutritionist revealing how to get rid of excess weight. It made it possible for Melody to get rid of her belly fat. Hopefully it will work for you as well.

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rajani sigdel May 24, 2013 - 9:27 am

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Aaron Lama June 12, 2013 - 9:47 am

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Ivan Shestak June 22, 2013 - 3:44 pm

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Dpgunawan Zulkarnain June 26, 2013 - 1:04 am

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Razvan Alex June 30, 2013 - 2:43 pm

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rahad imran July 21, 2013 - 12:01 pm

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shalitha vck August 2, 2013 - 5:23 pm

Have you heard about "Rapid Muscle Booster?" (Google it) It is a quick way to bulk up fast.

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6lank August 20, 2013 - 5:16 pm

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Clarke Hyde August 22, 2013 - 11:47 am

It would be a shame if you did not build muscle when these other people are able to lose weight so easily with Trim Fat Maximizer (check it out on Google).

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lasollxo August 26, 2013 - 2:02 am

Love your workouts 😀

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ivan salak August 27, 2013 - 8:26 am

It would be a shame for you not to bulk up when normal people are able to lose fat easily with Lean Body Blaster (search for it on google).

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Paul A. Webb September 22, 2013 - 4:21 pm

It would be a shame for you not to bulk up when these normal people accomplish it so easily with Legion Fat Loss (go google it).

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Aminul Islam October 1, 2013 - 3:10 am

Hello, have you heard of "BellyFATtack ? Simply copy 'n' paste BellyFATtack.com to your browser to check out this web page… There you will find a useful free video by a well established doctor talking about how to lose extra fat. It helped Bianca to lose her belly fat. I will probably give this a shot. It might help you out as well.

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mhksagar October 1, 2013 - 3:12 am

Hey, have you considered "BellyFATtack" yet? Just copy and paste BellyFATtack.com to the browser to have a look at this web address… There you will see a beneficial free video presentation by a well established doctor teaching about the best way to burn weight. This made it easier for Sheila to reduce her stomach fat. I will probably give this a shot. Hopefully it will help you also…

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sanky October 3, 2013 - 9:49 am

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Suman Giri November 3, 2013 - 5:13 am

My coworkers laughed when I told them I would lose fat with "Xylphlike Fat Loss", but then they saw the results. Go and google "Xylphlike Fat Loss" to see their reaction.

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nemo vision November 15, 2013 - 4:51 am

Go and google Fat Blast Factor and you'll find out why some foods 'explode' in your stomach.

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Gal - Gena Schuster December 3, 2013 - 9:15 pm

thanks for the great workouts man!!!

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Pooja Shrestha December 10, 2013 - 1:35 pm

what if you don't sweat , cause I never sweat :/ 🙁

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Eshan shakya December 20, 2013 - 5:28 am

If you are looking to burn fat, you should look up on google Fat Blast Factor. They will help you get the body you deserve.

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Alex R. Cañez December 21, 2013 - 10:20 pm

Great workout and follow-up!
Thanks and congratulations.

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coskar tusa March 16, 2014 - 7:29 am

For Ultrafast results, try ExprezSliminizer. Omg friends, you can really lose 15 kgs in just 1 month. Its totally legit as I myself have lost 17 kgs in one month. You all must try. Hit google and type ExprezSliminizer. Now!!!!

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championSOUNDmaui March 21, 2014 - 7:29 pm

Thank you thank you thank you Coach!  I have the ability/strength to do these workouts but I lack serious motivation to get through everything.  Your positive and at times humorous (I laugh sometimes when youre pushing me which makes it even more enjoyable) words of motivation have drastically improved me fitness and I cant believe its free!!!  Keep up the vids Cozak (sorry if I butchered the spelling), youre my favorite Hasfit coach!!!!

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Ramesh Raut June 9, 2014 - 11:32 pm

Forget any other products and put your trust in ExprezSliminizer to lose fat ASAP.

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Nicusor Cibeanu July 14, 2014 - 11:43 pm

Shed all you fat through ExprezSliminizer.

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taylort123 July 18, 2014 - 4:36 am

this workout was fun. it was also the first one i have done with shoes on so that made it better because i didnt have foot pain. it allowed me to focus on the workout and not how bad my calves were hurting. usually im in pain from sore feet which transfers to my calves so i tend to break when im not supposed to

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TrackMyGolf August 28, 2014 - 6:14 pm

VimoGolf Wear app is the best golf swing analyzer and the only app that tell you your club speed. Download Now! http://goo.gl/NWqbTI

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Yenifer Navarro March 14, 2015 - 8:31 pm

Love it! Thank you so much! 💋

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Jaq June 24, 2016 - 6:06 pm

You look like gennady golovkin

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Basliisk g July 31, 2016 - 11:48 pm

coach…ive lost 20lbs since ive started the warrior 90 workout plan along with your lose weight diet plan thank you coach you ROCK

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Suraj Singh August 23, 2016 - 3:51 pm

I hate you Burpeee Arggggg!!

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RavenAung September 10, 2016 - 11:10 am

23rd day done!

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dimpy pandey July 6, 2017 - 6:02 am

awesome work out kozak.

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Woofs and Weights August 7, 2017 - 2:23 pm

Yes, I really enjoyed this one! My fat not so much, I'm sure I could hear it whimpering :p Thanks, CK!

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ThatKidFrankie24 October 17, 2017 - 3:06 am

i hate you kozak

love you tho thanks for this <3

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Beth Wheeler September 6, 2018 - 2:16 am

I loved that workout (and the title)! All your workouts are great and I love working out with you (and Claudia of course!) I actually kept up with you today so I just want to say thank you for helping me! I appreciate all your hard work.

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