Yoga For The Future | Yoga With Adriene – Yoga With Adriene

by YouTube Team

Yoga For The Future is a 30 min strong and mindful flow to center, ground and support. Salute the sun, work your warrior, waterfall to forward fold and blossom in lotus!

May we move together for the future and may mama earth live long.

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Music by Shakey Graves:

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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40 comments

Yoga With Adriene April 22, 2018 - 12:52 pm

Earth Day, Every Damn Day!

Can we take responsibility for the future by committing to doing our best today?

Let us know where you are from in the comments!

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Dane April 30, 2021 - 2:40 am

Oh my goooodness, you said tool bag, I smiled, then you said “what did you call me?!” And I cried laughing. Thank you Adriene for giving me a tickle when I needed it most. You make me laugh all the time and I appreciate it so much! ♥️

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ash. May 1, 2021 - 2:52 pm

i know that probably no one will see this comment but i'd like to share my experience with this amazing woman and her videos. i've been diagnosed with depression and bipolar disorder 5 years ago and these last 2 years, my depression was getting a lot worse and worse. i started doing nothing for myself, i wasn't even taking care of myself. i used to have an eating disorder which made everything worse and people were seriously concerned about me. at christmas, i made a 2021 to do list and wrote down everything i wanted to achieve. one of them was "get better, mentally and physically" and i started doing yoga since day one of 2021 with yoga with adriene and she has helped me so much. at the beginning of this video i was stressed, i didn't even want to do it but now i have a little smile on my face and my heart feels lighter and stronger. thank you for everything 💗

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Sofienummer May 10, 2021 - 3:51 pm

Thank you so much for all your amazing videos!! ❤

You are almost at 10 million subscribers, congratulations 🥳 But so deserved 😊
You bring so much peace, energy, grounding, (self)love, happiness, and much more to YouTube and the yoga community!

I re-started the journey of daily yoga over a month ago, and so far only missed one day! 😊

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Chelsea Kisil May 13, 2021 - 3:14 pm

It's always a good flow when Adriene invites us into her car

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Stephen Faherty May 22, 2021 - 1:09 pm

As good as this is I can’t help but feeling it would be better still for tacking the Griswell Predicts intro to Plan 9 From Outer Space onto the beginning. I’m pretty sure Benji is with me on this one

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BeyondTheBop May 24, 2021 - 6:02 am

Woah this was so cool, I love it!

"It's hard to feel your best when you're stressed."

Lately, I have been feeling like something was off.
Although there were really happy moments in between there seemed to be more pain.
I realised it's only in my head.
If I think that something is off I'll believe it.
So why not do it the opposite.

On the other hand pressure creates diamonds so if you ever feel down, remember that.

Thank you so much Adriene, your practices help me find what feels good, they help me get back to clarity ♥

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Faith Perry May 27, 2021 - 5:37 am

I have just woken up on my 22nd birthday. This is a good way to start another year <3

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Devika Jhala June 5, 2021 - 1:24 pm

Bear cub made me smile 😁☺️☺️ thanks Adriene for being so sweet and kind.

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Yana Shumate June 7, 2021 - 3:04 pm

Hey Adrienne,
Request: My housemate have been watching your videos for months now and are absolute fans. We were wondering if you would be open to making a video with less explanation and details, but more just calling out the poses. This video would be for folks who have already watched your videos on how to do the poses but still want to take a class with less explanation. And if it could be 30-1hour, that is my preference.
Thank You,
Rae and Yana, from Santa Cruz Ca

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Michelle Mapes June 14, 2021 - 10:22 am

I’m so thankful for you ❤️🤩🥰… u have helped change my life … I love you and I love yoga… and… so proud of myself… I can do tree pose 🌲✌🏻❤️☀️

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sarajinki June 16, 2021 - 11:52 pm

Loved this one!!! <333

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Jennifer B. Brown June 22, 2021 - 5:56 pm

Thank you so much. You are a wonderful, calm leader of yoga and peace. Here's to our decisions of today impacting tomorrow in a positive way.

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Silver Vixen ASMR July 1, 2021 - 9:51 am

Thank you, Adriene <3 I'm beginning – in earnest – a new journey today and your words have motivated and inspired me. Much love!

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Carolyn Long July 5, 2021 - 8:34 pm

I very well needed this video today. For both my health and my new jobs to come. I'm a residential care provider for people of all ages with disabilities thanks.

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Deb Wilkie July 28, 2021 - 3:40 pm

I absolutely LOVE these videos,

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Deb Wilkie July 28, 2021 - 3:42 pm

I am looking into becoming a Yoga teacher. There are many online courses. Do any of you have recommendations for the best course. Feeling overwhelmed by the choices🙏🏻

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yyeelllooww July 30, 2021 - 6:58 pm

🥰🥰🥰

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ravngrs666 August 10, 2021 - 2:28 am

Day 505 in books ❤️😀

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Orly Adjidersky August 16, 2021 - 8:02 am

Thank you so much, great video ❤️

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Caleb Coker September 2, 2021 - 7:43 pm

Adriene is a little toasted in this one I think 🤣😛

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özlem Kaplan September 3, 2021 - 4:15 am

I love you Adriene

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Lind Say September 17, 2021 - 1:18 pm

Adriene! You made it to my favorite people on earth list! 🥰 Thank you so much for this! 💕

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Jennifer Wong September 22, 2021 - 1:37 am

I am re-finding yoga again after many years of not focusing on it, and have been doing it again regularly the last couple of weeks. My body, my mind, and my soul all say thank you!

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Dustin Klein September 22, 2021 - 2:22 pm

Waaay to much chatter between poses.

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Dorota M October 7, 2021 - 12:28 pm

I will go to my future with a smile on my face.
Thanks Adriene for the great practice.
I'm glad that I did the butterfly so easily
This is all happening because of your help.
Namaste

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Miriam Cheref October 22, 2021 - 6:27 am

❤️

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egongraser November 1, 2021 - 6:12 pm

Gratitude and love from Leipzig, Germany

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Vuela como Poppins 🌂🧳 November 12, 2021 - 3:03 pm

Thanks for this lovely practice!!

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Raya The Mystic November 14, 2021 - 12:03 pm

What an incredible Yoga Flow and words of wisdom, thankyou Adriene I needed this one xxx

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The Tarot Garden🪴 November 15, 2021 - 3:01 pm

ADRIENE! You are hilarious😂
“what did you call me?!”
Thank you for these videos, I love your energy and how real you are 🌈🦋

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Ульяна Путилина November 16, 2021 - 5:12 pm

How can I be more responsible for the future by the choices I make today? I can do something meaningful to go to bed and feel like I truely LIVED this day. It was worth it. I did my best. Because if I don't it will lead to me beating myself up later for being a passive consumer and feeling not in control of my life.
But a big YES to all the eco habits too!

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Trunks Hatake December 2, 2021 - 2:45 am

Your videos never fail to inspire me and brighten my day . A perfect mix of mindfulness and playfulness . In 50 years you’ll be remembered as the billy Graham or bob dylan of yoga . So many instructors are either to dogmatic or to plastic and fake . But you are a light that always shines and inspires both spiritual and mindful while being down to earth . You inspire me everyday in my practice and my life . Never change Adriene . Namaste 🙏

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McKayla Harmon December 4, 2021 - 9:46 pm

This left me hopeful and out of a dark place I was in.

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Crystal Rose December 8, 2021 - 4:07 pm

Dozed off in savasana expecting the little girl to join. She did not.
Thank you for the lovely practice today. I appreciate you so much. Love your show

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Shirley Mathias December 26, 2021 - 6:15 pm

Thank u once again!

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Brandon Stoner December 29, 2021 - 3:23 pm

You rock!

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Vera Smirnova December 30, 2021 - 8:11 am

I am more responsible for my future with the choices I make today <3

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Shreya Gupta December 31, 2021 - 9:41 am

Here's to 2022. Doing this on the last day of the year and I can only express an iota of the immense gratitude I have for you Adriene, my humble yoga guide and friend. I discovered you in 2020, committed to you in 2021 and look forward to a life-long relationship with you. 🙂

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Irina Hehedyush December 31, 2021 - 1:23 pm

This was my practice on new years day – felt like the perfect choice for going into 2022 with fresh energy! ☀️🦋
I'm looking forward to starting the year with the "Move" journey 😌

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