TRUE – DAY 28 – BE FEARLESS
The series continues as we sync up for this fearless flow.
Today’s session invites you to put the pieces together, dig in your tool bag, and explore the unknown. Go forth, be fierce, observe!
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31 comments
Today's session invites you to put the pieces together, dig into your tool bag and explore the unknown.
Tap into your deep soulful breath today as this swift practice is designed to zip you out of your comfort zone.
Go forth, be fierce, observe!
Meet and greet it with your inner smile.
Direct your focus on what you want to manifest, not what you fear. Manifest what serves!
This morning I did this practice on its own because I've already finished TRUE.
It was amazing, Crow Pose has worked so well today!
Thanks 🙇 🌟
Am I the only one who thinks that Adrien's outfit's colors match superman's and everytime she says you are a hero, I instantly think about a superman? 😀
Happy New Year, Everyone! Love these series! forth one in a row!
I did day 28
Thanks
Today I had no balance at all, and I missed a few days so it was very frustrating ! I will do this day again someday, so I can enjoy all the postures ! 😊
At the beginning of today's practice I felt really stiff & tired, but a quick 20mins later & my body is nice and awake🙂 on to tomorrow 👍😃✌️
I L O V E D this practice so much! Today I am really unfocussed and it was really hard to keep my balance in warrior 3 as well as in high lunge, but I can't wait to repeat it to see the changes. I started to do yoga with you for the very first time last year to take care of myself during the lockdown and since then I am practicing (almost) everyday 🙏 thank you so much
I needed this. Thank you, Adriene! 🙂
WOW. THIS. WAS. SO. SO. SOOOOOOOOOO AMAZING.
Warrior III from now on is my favorite pose. It felt so damn good! When I'm in this pose I feel like I can do ANYTHING, literally anything, like I'm capable to achieve any dream! Allons-y!!!
You rock Adriene!
Notice your thoughts, "blooming heck, now I have to do that on the otherside"!!!! loved it though 🤗.
Sooooo loooooveeeeed ittt!!!!! What brought me here? – Adriene!!!!!
You make me laugh, you make me feel so good. The reason I got on the mat today was for you, Adriene. You’re always there for us, through every emotion, every feeling. You are extraordinary and I’ll bet you can pull off smelling your own foot lookin’ suave! LOL Thanks, Teacher Adriene. Namaste.
thank you!!!!!
Feeling fearless 🦁
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
This is my 4th 30 days with Adriene and I love every single minute I spend on my mat listening to adrien. You are inspiring and are truly helping me live a better life. I sincerely mean that !!
However, lately I’ve been struggling to get to the mat. 8 days since my last practice and before that I’ve struggled to string more than 3 or 4 consecutive days. It’s so strange that something I know I love and I know makes me feel better and some how I still choose to watch tv or YouTube rather than take 20-30 mins first to do my yoga…
Anyway, random inner struggles story I guess hehe
My plan is to re commit to myself and to what makes me happier. Yoga is definitely one of those things!
Cheers everyone.
It's good to be fearless😤💪🏽
Comment from yogi friends!
Regular: " I feel bad"
Allison: "wow I feel better after that yoga session after missing this mornings. I don't know how I functioned before yoga."
Me: I think that this was alright
Truth is not something you invent, but something you realize. Every generation must look at what is really needed, and be willing to throw out what no longer works.
yay for day 28!
🙏❤️
It was All difficult for me!
Hi. I am still doing date 28… it has been difficult to concentrate and to do some of the positions l! Thank you. I keep on going😍
Thank you. Finally I was able to feel the movements and I was able to do most of them. So I am going to day 29. 😎
Always twrue steps ahead, 💋🌸nanaste
This feels like an important practice. And wow, I've been waiting for crow this whole series! It was maybe even my best one, lifting up the feet higher than ever. I've never heard of warrior three before! I was like "Wow, warrior THREE?" I'm getting sad that that are only 2 days left, True has been so great in so many ways. But I'm excited for day 30!😁❤️ Spreading love amongst us all. Namaste.🧘♀️✨
holy crap, day 28!! <3<3<3
"Fearless,
I will be fearless, I will be
strong enough cry out
with the clearest parts of me.
Fearless.
I'll be fearless,
I will be."
– MALINDA
Saving this one. I loved the heat and energy! I needed this very much this morning. 🥰🔥☄️🧡