The reverse grip dumbbell bent over row is a great back exercise for your lats and biceps. Visit for the back workouts instructions, more videos, free meal plans, and other health tips. for the best free dumbbell back exercises, supinated dumbbell bentover row, reverse grip db bent over row, supinated dumbbell bent over rows, and reverse grip dumbbell bentover rows for women and back exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
HASfit Motivation Store
Workout Motivation
30 Day Challenge to Get in Shape
HASfit’s Guide To Losing Fat
Warrior 90 Workout Routine
30 Day Ab Workout Schedule
90 Day Workout Schedule to Build Muscle
Free Top Secret Muscle and Weight Gain Diet
Workouts at home
Wellness, Fitness, Health Articles
We offer elite personal training
Like us at
Follow us at
3 comments
I love this exercise…to me its even better than barbell rows because I have one arm longer than the other! so this way i feel i get more even work on my lats…even though i use less weight. Respect!
Thank you Elon, very cool
Why is there only 3 comments?