1 1/4 Barbell Squat – HASfit Quadriceps Exercise Demonstration – Quad Exercise – Thigh Exercises – HASfit

by YouTube Team

The 1 1/4 barbell squat is a quad exercise for your quads, hamstrings, and glutes. Visit for the thigh workouts instructions, more videos, free meal plans, and other health tips. for the best free quadriceps exercise, quad exercises, quadricep workout, and thigh exercises for women and quadriceps exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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2 comments

Hani LeaveIt2B May 21, 2013 - 10:54 am

u deserve all the support, thanx a lot coach

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laxman rana May 28, 2013 - 3:04 am

Have you heard about "Elite Muscle Formula?" (do a Google search for it) It is a quick and easy way to get ripped fast.

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