Download the FREE HASfit app:
Android — iPhone
HASfit’s double chin exercises will not burn fat in the neck, but instead uses the Neck Flex to strengthen and tone the area. Strengthening and toning the neck will help you firm and lose double chin. Use this neck workout to help you get rid of double chin safely and without surgery. Visit for the double chin workouts instructions, more videos, free meal plans, and other health tips. for the best free double chin workout and double chin exercise routines for men and women at home or in gym.
Donate with Patreon:
Shop HASfit Tribe store:
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me?
Foundation Beginner Program:
30 Day Muscle Building:
30 Day Torch (weight loss):
Motive Home Athlete’s Plan (intermediate):
Warrior 90 2.0 (advanced):
More programs to choose from here:
Get our Diet Guide:
Eating For Life
Personal Training Services:
Follow us for more!
Facebook:
Instagram:
Snapchat: @hasfit
Twitter:
Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
17 comments
Wo wo woah nice workout!!! first! XD
Second
Get a good mic
wow! i appreciate your confidence.
droopy balls
What about those of us who have "triple" chins???
interesting points ,if anyone else wants to learn about best way to lose a double chin fast try Alkarno Amazing Face Alchemist (just google it ) ? Ive heard some awesome things about it and my friend got excellent success with it.
well,look like someone is gonna to break his neck
I'm not sure but ,if anyone else needs to find out about best way to lose a double chin fast try Alkarno Amazing Face Alchemist (do a google search ) ? Ive heard some decent things about it and my work buddy got amazing results with it.
Your dum
good exercice but kind of dangerous i have read about good ideas about diet exercices you can find it on google
😀
sorry dude but u look ridicoulus with that thing on u
That's a good bitch.
Where can I buy that neck flex???
How does it take to see some results with this contraption ?
Hi sir
Hope everything is right
Sir actually i want to can we use any gel or oil to reduce dubble chin please respond as soon as possible t.q
My contact no 916304889745