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So if you love wearing skinny jeans then you will love this workout as it keeps you toned and sculpted in all the right places. The routine takes approximately 15 minutes. You do not need any equipment.
The routine is:
Exercise 1:Running on the spot, high knees for 100 counts.
Exercise 2: The Iron Cross, 20 each leg.
Exercise 3: Squat Jumps, do 30 reps.
Exercise 4: Ab Punch, do 30 reps.
Exercise 5: Mountain Climbers, do 30 reps.
Exercise 6: Ab Crunch, do 30 reps.
Repeat this entire routine 3 times.
Aim to do this 3 to 4 times a week.
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6 comments
Where did you get your top?I love the channel!
Hi,thanks your comment, the top is from a Yoga Range called Wellicious they do some really lovely and unusual pieces 🙂
When do you start seeing results because I really want longer leaner legs so I can look better in jeans
When do you start seeing results?
"Sounds promising" rofl 😉
😜😜😜😝😝😝
I am hoping to show my transformation soon!