Quick Hiit Workout – High Intensity Interval Training Workout with No Equipment – Lucy Wyndham-Read

by YouTube Team

So Health is the New Wealth, this is why I wanted to film this HIIT workout of mine at Bank Station, to bank in on your health.
It will take you less than 6 minutes to do and is a good INVESTMENT:)))

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9 comments

Sienna McDonald June 15, 2015 - 7:56 pm

Hi

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Anna Saccone June 17, 2015 - 10:26 pm

Loved this…I might try it on a day when I'm not already sore after working out with you, ha ha ha 😉

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Tammy-Lee Marques June 19, 2015 - 6:48 am

Love this!! Definitely going to give this a try, thanks Lucy 🙂

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Jessica Duckering June 20, 2015 - 9:09 pm

Hi Lucy
How many times a week should I do this workout? Also should I mix it up and do other workouts or will this workout alone, if done regularly work? I had a baby 10 months ago and desperately need areas toning.
Many thanks Jess xx

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Jessica Duckering June 21, 2015 - 2:43 pm

Will do Lucy. Thankyou ☺️ xx

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Sophie Long June 22, 2015 - 11:34 am

Hi Lucy, this is such a great workout! I don't know much about hiit workouts though, so do you just do one per day? To maximise results, should I stick with the same workout? I want to work on my upper legs and hip area the most as that is where I am most self-concious, would this one be a good place to start? xx

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Lucy Stephenson July 20, 2015 - 5:46 pm

love this amazing 😘 x

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Cindy Morden December 22, 2018 - 3:48 pm

Loved this one!! Great workout!! 👍 ✅❤️🤸‍♀️🤸‍♀️

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Ritika Singhal May 21, 2020 - 3:59 am Reply