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26 comments
How old are you tbh? You said 20 years :-0. Girl I thought you were in your 20's lol. And you were in the army too. Who knew. Xx
Great video Lucy 🙂
This video explains how lose body fat and not muscle tissue. This way weight loss is easy and you keep the weight off. It is simple when you know how! Lucy x
U r looking so beautiful…. Ur explanation is really fantastic & awesome….Superb video….
Found you through Anna. You are just what I needed!
What do you do for ten days??? The HIIT workout??
Hi Lucy! I really like your vides could u suggest some excercises for losing cellulite and thigh fat?
Hey! I found you through Anna! Im trying to lose weight mainly around my stomach! I am not really able to eat healthy majority of the time as im 15 and live with my family and basically eat what im given… will this work out still work for me or shoild I try something else? Please answer me I think your chanel is amazing and you're so inspirational
amazing video !!
hey i just discovered your channel is really good! but i just want to know how i can lose weight, im 14 ( yes young ) and im 4"10 and i am 53 kilos so i am on the chubby side and i am really self concious about my weight. i used to be a good size but then i gained more than 10 kg in 1 year and i just cant seem to get the weight back off ;( i try exercising but i am tired when i get home from school and i dont have enough time in the morning however dieting is ok . do i have to restrict calories or something i have no idea, how long would it take me to lose 10 – 12 kilograms and how do i do it ? ( btw sorry i live in australia and i cant convert it to pounds sorry ) im not looking for a qucik fix i actually want to lose fat the right way and keep it off, PLEASE PLEASE help me and i can finally feel happy about my body again! ❤️ i hope you reply x
Hi 👋🏼 I was wondering how I can loose weight really fast round my thighs and calfs bc they are just so big and I am a dancer so I need strong and thin legs 😊 thank you ❤️
Hi Lucy, I'm going on holiday mid august and want to lose weight for that (especially round my tummy and thighs), what would be your tip for losing weight in a short amount of time?
I found this video really really helpful! Thank you so much for sharing!
Hi Lucy x can I just ask when you are doing the 10 day HIIT workout do you need to be careful on what you eat , like will it work if you eat too much chocolate?? Thank you xx your amazing and just to let you know I found you through Anna Saccone x @Lucy Wyndham-Read
this really helps because I'm only 14 and I'm so self conscious I won't go near weighing scales, as I'm embarrassed of the outcome. so listening to you explaining that yes, some of it may be fat, but it can also be muscle tissue really helps. as I feel that I now may be loosing fat but not actually using weight. I'm so glad I found your channel, because I have watched a few of your videos now and I can already tell they're going to help me a
to! thankyou so much Lucy, you're an inspiration and look incredibly good for your age! I hope when I get older I can still look fabulous and have such a nice figure like you!xx
This is brilliant! Iv recently joined a gym so it's good to know I shouldn't be looking at scales and using a tape measure instead.
I am needing some help with loosing weight any tips and tricks?? Im trying to loose weight around my leg area as my thighs are basically just fat please could you help me somehow!!?💖 <3
Lol the ending made me laugh. Gluten free, must be healthy then!
Great video.
Thanks Lucy u have really helped me love myself and my body xx
Lucy you are helping me out real good. and btw your healthy and pretty 😊 Love your vids keep making them
Lucy i love all your videos, thank You very much!
I have been doing your workouts, jogging and trying to eat healthy, i have 34E brest size, but they are getting smaller. I know that is normal, because when losing fat it is just normal to lose fat all over body.
You work out, You are so toned and slim, but still with good breast size. how You keep your breast size? Do i need to eat more protein (i think i am not eating it enough) Or is it just genetics?
I want to keep working out and running, but not losing my boobs completely
please help me
Do you do one HIIT workout per day or more?
really informative m looking for dis video and gratefully found ur channel
20 years ago in the army??? you look so much younger! well done!
How often in one week can one do HIIT?
Thank you for sharing this with me. Take care. 😎😎🙏