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ARM EXERCISES FOR WOMEN – Get Rid of Bingo Wings & Tone Your Arms – Home Workout – Lucy Wyndham-Read
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#loseflabbyarm #tonedarmsfast #homeworkout
46 comments
Really awesome workout
💪💪
👍
Gostei muito dos exercícios!
Rápidos e eficientes!
Grata pela ajuda!
Didn't know I would burn it that way..loved it💜
👍
I LOVE you exercises and that means a lot because I absolutely hate sports and fittness but still want to do something for my health, and your exercies are SO easy YET challenging
Thank you sooooo much for this one 😇😚😇
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Hablo español no entiendo
👍amazing
👍🙏🏻
I love it! ❤️❤️❤️ thankyou!
🥴🥴🥴🥴🥴💪💪💪💪
Day 1: ✅
🙏🏻👍
👍
Thank you🙏
Thanks Thanks Thanks.
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I love this quick workout!!
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Z👍
okg i remember doing this in middle school and now i’m in highschool doing this again 😭😭
I’ve done this exercises everyday for the past 2 weeks. Can I ask do these exercises target the chest area by toning and firming that area too.
👍thank you
Keep making these quick 3 to 4 minute workouts I love them
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Thank you so much for the easy but good workout.
Your voice is nice and soothing, the time flies by because you talk instead of just the dry counting.
🧡🌸🕊️💖
👍❤️🙏🏻
Thank you Lucy,you are my HERO>💖
Ponganlo en castellano no en ingles
Adorei esse treino.
🌹🌹😊😊😊
Can I do them with weights?
Holiday Cheers Lucy!!! Did this arm exercise and I do feel it. Was amazed how the time passed by without me even noticing. Thank you! I'm definitely feeling it in the back of my arms. Will certainly do this exercise again!
Smiles,
Angel Filleaudeau, Your Fitness Student
December 20th, 2021- Switched-up and felt this exercise as well. Great arm workout!
Your Fitness Student,
Angel Filleaudeau
Thank you queen!!!
December 26th, 2021 – the exercise for the day. Whew! My arms feel it still!
Your Fitness Student,
Angel Filleaudeau
Why does these exercises hurt really really bad? I don’t see anyone replying that it hurts. Am i the only one? 😅
December 30th, 2021 – still working on my arms but changed-up to 3 minutes. 3 minutes or 4 my arms still feel this!
Thank you Lucy!
Your Fitness Student,
Angel Filleaudeau
December 31st, 2021 – last day of this tumultuous year and this exercise helped me to gain positivity of the good I have experienced in 2021. Looking forward to continuing with your exercises in 2022.
Bon 2022 Lucy!
Your Fitness Student,
Angel Filleaudeau
Hiii.. Lucy… I'm from Indonesia. Luv your videos so much…^^ Thanks
Happy New Year Lucy!!!! Great to begin the first day of the year with your exercise. No particular reason of why I choose this one but it definitely works. My arms feel it strongly! Merci Beaucoup Lucy!!!
Your Fitness Student,
Angel Filleaudeau
1.1.22
Hablado en español
Wow! Back to this again and do I feel it!
Great workout!
Merci Lucy,
Angel Filleaudeau, Your Fitness Student