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Every month I am creating you a new Free Fitness Video Playlist as well as a Healthy Eating Plan, and simply this video shows you how you can download these to any device. So this will make keeping fit super easy for you in March. Lucy xx
28 comments
Hellooo, would you suggest you do all your workout 3 times to make a difference or is 2 enough for the longer ones? xxx
Lucy just seems like the nicest person ever 😊❤️
After seeing all the great results being tweeted out to you, I will give your March programme a try.
<3
Thank you so much Lucy, definitely doing this xx
i lost 5kg with you january plan. so thank you so much for giving me my "body" and health back ☺😊
Lucy you are wonderful. Thanks for the monthly workouts.
love how she's wearing Anna's necklace!! aw
You inspire me so much. Thank you for posting these videos!!!
Hello THE BEST LUCY !!!!
You've been a personal trainer for over 20 years?! I honestly thought you were in your 20s!! You look INCREDIBLE. Oh my goodness! Thanks so much for this app. I just started getting back into working out and eating healthy again, so this is PERFECT timing. I really want to stick with it this time and make it a part of my life. You're amazing!
Thank you sooo much …ur a lovely person 😄
Thank you so much for these free workouts! You are amazing!
What ab workout video you recommend for beginners?
I love your approach to personal training – you're exactly right about keeping it free and not locking people into any sort of responsibilities – just your encouragement and offering of all these workouts is super great!
For a few weeks now I've been doing a different workout per week from your catalogue and it's been great! Since I do the same workout for a week I can notice my improvement in the different exercises, which helps with the positivity that there is a change occurring!
Thanks Lucy! <3
This is absolutely brilliant- thnak you for doing this for everyone! xx
Your so lovely and kind for posting these. I never thought I would enjoy working out until a friend recommended your channel! I love working out with you, it keeps me motivated even when I feel like giving up xx
Instead of doing to just for abs or just for thigh workouts, can I switch to use another whole body workout? will it help just the same? really enjoying it so far:)
How old are people who should do this
lucyyy plzzz help me aim 23 and weight about 64 my hight is 5 4 plz i want to loss my weight which one of your exercise is best for me i want to loss in 2 months plz guide me what sholud i can eat actually i cant diet…. iam from pakistan i cant diet 🙁
Hi Lucy! Is there any eating plan for May? Im trying to get it but I can't find it.
Btw, thanks for your workouts 😀 Im absolutely loving them!
Thank you 🙂
hi lucy, I'm someone who needs to loose 10 stone. the issue is I struggle as I have bad knees and they click and grind doing anyyhibg like lunges or squats. can you recommend any other type of movements that would replace these but have the same affect? x
I have just accessed your Indoor Walking Exercise routine. I am really pleased with this and I am now accessing all the other areas. This has definitely given me incentive this morning to be more positive and go ahead! Thank you. So very handy.
when I go to the website I don't see a monthly video. have you changed the site?
Lucy, please can you make a plan for people that eat carbs in the evening?
Hi Lucy, I love your 7 min workout. To download the free healthy eating, a different page opens up. To the one you are referring to. Nothing about March. Can you please explIn.
Hi my name is suquana mallettand I just wanted to say you are a big help I been doing your work out almost 4 weeks now in I appreciate everything that you do if he is workable I do it at home I don't have to go to the gym and pay for it I even tell them my friends to do it thank you so so so much and I appreciate and I'm going to keep up the good work that you give me.