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So it seemed very obvious to film this booty lift workout in a lift!! But joking aside this workout targets the muscles we need to give you that full lift and sculpt as it targets your gluteus maximus, gluteus medius and gluteus minimus. And you can see form this video you can film in in the smallest space even in a lift :)) Lucy xx
37 comments
So fun!!! I'm scared of heights too and elevators lol
Fine, I'll get off my butt and work it out 🙂
Your videos are so creative xxxxx
i love new workouts 💨💦 💪
A new one for me tomorrow:) Love your workouts Lucy. I'm doing your workouts for about 7 weeks now and I see such a change in my tummy area already! What I love is that your workouts are realistic, some of those on different channels on
Youtube are so difficult and need weights etc. but yours are amazing and really get results:) So glad to have found your channel:) xx
great video what are some of your favorite upper body workouts. I'm disabled and can only do upper body workouts the route I have has been getting a bit dull and I would love to change it up a bit.
I love workouts but I hate it when people like fitness blender upload bum workouts and I think yay workout and then I realise it's 35 minutes long and I'm like m8 I've got food too be eating 😂 ur videos r so effective and short I love u xx
great workout 😀
Love this video!! Such a great idea to film it in a lift – so funny!
Hi Ladies in the comment section..please join our fan page for our trainer Lucy 🎀lucysleanladies 💪for support, inspiration, motivation let's show her how grateful we are to her and appreciate all she does for us..let's get healthy and fit together 👊
I really like this workout.. physically no jumping for me so this is perfect effective and fast..love the editing too thank~you Lucy 💐
Where are your leggings from please❤️
Your workouts are amazing! Rest day today but I'm going to do this now!
This workout worked! I could feel it more than any others!! Thank you! Also, quick Q…. why is it that we need to keep our knees behind our toes in a squat? I've heard a lot of debate on this and just want to hear from someone with as much experience as you!! xx
WOW, SO appreciate this Lucy…I'm scared of heights too…Your AMAZING!!! Did this yesterday morning and wow…I feel it..LOVE it and doing it again today along with Love HIIT one…Can't say it enough, but absolutely LOVE ALL your videos!!!!! LOVE you always Lucy!!!!! Xoxo
whats with the hat???
I did this and it's been two days my thigh still hurts haha I love it
Super clever title & concept Lucy 🙂
I can't for the lift of me do a proper squat 🙁 I can't squat down while keeping my heels on the floor. I don't think that's safe.
Loved this! The end was really cute too! 🙂
I can really feel the burn in my thighs after doing this workout!
Thank you for putting up these workouts videos, love them 🙂
I did this in the kitchen holding onto the countertop lol loved this workout. Definitely need it 😉
Lucy I love all of your workouts but I often come back to this one to work my thighs and bum, I can feel it working so much and i've noticed great results so thank you!!! Also, i've lost a 17lbs in 5 months using your workouts alongside going for runs so they really do work!!!
love your workouts but i'm scared of heights and have had nightmares about goong up in lifts like this 🙈 haha you are so brave I would be sat on the lift floor crying 😂
Boy do I need this!!it hurts but works
#DONE 🍑 I feel bad that this is a workout that I had never done. I loved it! ❤️ I found it from your November challenge that you linked on a healthy eating day. 👏🏻👏🏻👏🏻👏🏻
This really works, I did it the day before yesterday and I still feel the burn in my legs!
I have a question, hope you can answer me, does these workout make you have smaller or bigger thighs? I see videos of squats for both losing leg fat and I see others for making the thighs bigger, this is really confusing and I just want to tone my thighs but not make them more bulky, and also tone my butt and let it stay up. Hope you can help 🙏🏽
I have really small feet so when I squat my knees go over my toes. Is that an issue?
every single one of your videos are amazing
Can I do this to make my booty smaller? I don.t need a Huge hard booty. Can anyone help please?
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Very good loved it thank you also did Monday morning also loved it thanks God bless you
#done!!✔️ 5-6-19 it's all about the squat! My legs are #done!!!!!! 💥👍🏼💞
I thought that I was the only one who do elevator squats
#donexx
hahaha love it! I stood in that elevator a few times,would have never thought to do a workout sesh lol
I still do this all the time! 😊