SQUAT EVERYDAY | DAY 5 | Upper Body Training | Mike Rashid – Mike Rashid

by YouTube Team

****** Sign Up For Alpha Shred Now!!

Subscribe:
Check out my TopVideos!

Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:

#MikeRashid #squat #everyday

About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

[Video Title]
[Video URL]

Mike Rashid
www.youtube.com/user/fuertepeople

source

Related Articles

Leave a Comment

21 comments

custardbbb October 21, 2020 - 6:37 am

Where is big rob mike?

Reply
Caribbean Massive October 21, 2020 - 6:56 am

Keep doing squats everyday vid, I’ve just started back at the gym.You’re my motivation brother. Thanks

Reply
TONY BEST SENIOR October 21, 2020 - 7:08 am

Somebody told me that, while doing bench press, the bar should not touch your chest. I think he's wrong, what do you have to say champ?

Reply
Eric Armstead October 21, 2020 - 7:17 am

Real Talk Mike…what you think is more beneficial Jumping Jack or Berpess?

Reply
P Hunned October 21, 2020 - 12:40 pm

Great video Mike

Reply
Jayden Krishen October 21, 2020 - 6:57 pm

Happy birthday Bigboy Cannon. 2 day's after my b'day lol 😂♥️

Reply
Melly Mel October 21, 2020 - 10:41 pm

Talking people through the mindset is super important. Big salute and thank you for the top of the world example.

Reply
Bucck_50 October 22, 2020 - 12:05 am

Yes!

Reply
Vince Jones October 22, 2020 - 5:33 am

Marc pocketliner at the end of the video… 😂😂

Reply
Enoch Kabalo October 22, 2020 - 11:40 am

To train with a belt or not to train with a belt. It's a tricky one, because it's so help for supporting your core and back through movements, but I absolutely agree with Mike here in the sense that when you train with it, you start to rely on it mentally and then eventually you think you can't complete heavy lifts without it. A tough one, but each to their own, as long as people train safe while getting the gains! 💪🏾

Reply
Alexander Matlock October 22, 2020 - 3:15 pm

Keep the content coming Mike!!! We on all on this squat journey with you!

Reply
Aaron Jones October 22, 2020 - 8:54 pm

Dude at the beginning sound like pop smoke

Reply
Latonya Jones October 23, 2020 - 1:14 pm

💫 We/I definitely need the squats everyday Mike Rashid to be used as a daily routine to stay in course and focused 🙏🏾👑👨🏽‍🦱🥰💥⚡️

Reply
Chris Holliday October 23, 2020 - 8:18 pm

Glad you are back at showing us your secrets. Love the boxing but I original got on for stuff like this 🔥🔥

Reply
kalvin McGruder October 24, 2020 - 3:39 pm

Big Mike you're always positive and motivating, that's an encouragement to me and others thank you

Reply
Patrick Dixon October 24, 2020 - 10:09 pm

H town representing.

Reply
RealStreets_ Fitness October 25, 2020 - 1:37 pm

Them swats ain't no joke! Man burn baby burn!

Reply
boskey10200 October 25, 2020 - 10:28 pm

I'm trying that

Reply
Love October 26, 2020 - 6:40 pm

I’m on day 7…my body is wrecked!! I did increase my squat from 185 to 205. I’m hoping to get to my goal of 225 by the end of November. Thanks Mike!!

Reply
Fitness Mentor Online November 10, 2020 - 9:12 pm

💪🔝

Reply
Greg Dismukes December 18, 2020 - 10:49 am

I went too TSU with ole dude, I use to bench every day. lol what yall doing with the I did with my upper body and bench. Dont jude me I was 18, 19.

Reply