38
Flabby arms is a big bug bear and getting rid of bat wings is easy when you know how, you have to focus on 3 things, Toning (which is what we do in this video) as well as Fat Burning and Nutrition. Lucy xx
23 comments
I love your workouts!
Whoop Whoop it's time
YesLove arm workouts!!!
🙅🔥👊🔥👊🔥👊@ Lucywyndhamread yikes!!in a good way!!thanx Lucy
Done👍🏽
Lucy isn't it better to exercise the same areas of our body every day than once a week? I've started to work out a couple of days ago by watching a tone-every-zone video a day and thats why I ask.
P.S. I love your videos ❤
Does anyone know how long it takes to see results from this?
Cannot wait to try it!
Flabby arms-BE GONE! 💪🙄💙
#done #lucyssquad 💕💪
Holy cow! Hardest one yet!!
Done 2x and I'm dead! Hardest arm workout you've ever done!
Hi Lucy I want to lose belly and thigh fat which workout do you recommend to a beginner, thank Orla 😘❤️
#Done ❤️💪🏼
Lucy, is too much cardio bad? I've heard you're only supposed to do 45 min a day. Is that true?
doneX2 very challenging!
#done#lucyssquad#toneeveryzone🙅
Done! Hardest one yet!!
#done #lucyssquad 👊👏
I'm rubbish at arm workouts! Definitely my weakest point!
Really challenging!!!!
✅#done!💥👍🏼💞
Done xo